Kee Copeland
YMCA - Central Maryland - Orokawa Y in Towson
30-39
Kee Copeland
Just Gettin' Started Calorie Crusher

Year-to-date

Miles 251
Calories 10,333
Score 0

All-time

Miles 1,596
Calories 65,161
Score 71,493

Monthly Activity

  • July 29, 2024

    5.4 Miles
    278 Calories
    0 Score
    Rides
    5.37 mi in 17:16

  • July 27, 2024

    11.5 Miles
    512 Calories
    0 Score
    Rides
    10.01 mi in 37:49
    1.50 mi in 7:30

  • July 24, 2024

    7.9 Miles
    416 Calories
    0 Score
    Rides
    7.87 mi in 25:47

  • July 18, 2024

    9.9 Miles
    467 Calories
    0 Score
    Rides
    9.90 mi in 33:03

  • July 16, 2024

    8.4 Miles
    376 Calories
    0 Score
    Rides
    8.38 mi in 30:04

  • July 14, 2024

    2.0 Miles
    116 Calories
    0 Score
    Rides
    2.00 mi in 11:26

  • July 11, 2024

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 33:04

  • July 4, 2024

    7.5 Miles
    343 Calories
    0 Score
    Rides
    7.47 mi in 25:19

  • July 1, 2024

    8.1 Miles
    355 Calories
    0 Score
    Rides
    8.11 mi in 30:05

  • June 29, 2024

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 24:59
Calorie Crusher
Burn 1,000 Calories
July 2024
Ride of the Week: 24
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 12
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

2:31

1.0 Miles
23.9 MPH
337 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
209 Watts
Redwood Dash

4:55

1.5 Miles
18.2 MPH
190 Watts
Titan Time

6:35

1.8 Miles
16.0 MPH
176 Watts
Campus Loop

7:46

2.0 Miles
15.6 MPH
146 Watts
Mini Mayhem

7:22

2.0 Miles
16.4 MPH
160 Watts
Evening Bliss

8:03

2.4 Miles
17.5 MPH
188 Watts
Rabbit Run

7:48

2.4 Miles
18.2 MPH
200 Watts
Lost Trail

9:11

2.9 Miles
19.0 MPH
229 Watts
Alpine Splash

10:48

2.9 Miles
16.3 MPH
192 Watts
Coastal Run

10:25

3.4 Miles
19.4 MPH
234 Watts
Catacombs

14:59

3.7 Miles
14.9 MPH
161 Watts
Bent Spoke

12:33

4.0 Miles
19.2 MPH
244 Watts
Fruitdale

15:41

4.4 Miles
16.9 MPH
163 Watts

Moderate

City Express

17:05

4.5 Miles
15.9 MPH
221 Watts
Dragon Fire

17:23

5.0 Miles
17.3 MPH
159 Watts
Billy Goat Falls

17:16

5.4 Miles
18.7 MPH
248 Watts
Broken Spoke

18:29

5.4 Miles
17.6 MPH
206 Watts
Moody Ambush

17:55

5.4 Miles
18.2 MPH
216 Watts
Oblivion

23:20

5.8 Miles
14.8 MPH
143 Watts
Ironhorse Rush

24:07

6.0 Miles
14.9 MPH
157 Watts
Quicksilver

19:50

6.3 Miles
19.1 MPH
231 Watts
Farmers Bluff

24:05

6.9 Miles
17.2 MPH
191 Watts
Stump Puller

23:09

6.9 Miles
17.9 MPH
205 Watts
Apple Grinder

24:59

7.0 Miles
16.8 MPH
182 Watts
Sunday Afternoon

23:30

7.0 Miles
17.8 MPH
209 Watts

Challenging

Ravens Roost

26:18

7.2 Miles
16.5 MPH
171 Watts
Stormy Hollow

26:20

7.4 Miles
17.0 MPH
201 Watts
Odyssey

28:12

7.6 Miles
16.2 MPH
191 Watts
Wicked Workout

32:19

7.9 Miles
14.6 MPH
156 Watts
Oh Mama

25:47

7.9 Miles
18.3 MPH
248 Watts
Rough Rider

28:23

8.4 Miles
17.7 MPH
197 Watts
Falcon Flight

29:26

8.4 Miles
17.0 MPH
171 Watts
Monkey Pass

31:41

9.5 Miles
18.1 MPH
219 Watts
Outlaw Rock

37:49

10.0 Miles
15.9 MPH
189 Watts

Extreme

Thunderball

41:52

10.7 Miles
15.3 MPH
168 Watts
Gut Buster

44:23

11.0 Miles
14.8 MPH
181 Watts
Vindicator

43:35

12.2 Miles
16.7 MPH
207 Watts
Grape Stomper

48:37

12.2 Miles
15.0 MPH
172 Watts
Pyramid Mountain

53:26

13.5 Miles
15.2 MPH
144 Watts
Temple Ridge

52:14

13.5 Miles
15.5 MPH
155 Watts
Ascension

1:28:40

18.3 Miles
12.3 MPH
128 Watts
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