Sean O'Brien
Gold's Gym - Sterling
40-49
Sean O'Brien
McKinley

All-time

Miles 527
Calories 21,000
Score 0

  • January 17, 2014

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 9:04

  • January 7, 2014

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 18:32

  • December 29, 2013

    2.3 Miles
    83 Calories
    0 Score
    Rides
    2.35 mi in 10:03

  • December 1, 2013

    6.1 Miles
    244 Calories
    0 Score
    Rides
    6.06 mi in 23:13

  • November 30, 2013

    5.3 Miles
    202 Calories
    0 Score
    Rides
    5.28 mi in 20:55

  • October 14, 2013

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 16:35

  • October 12, 2013

    5.3 Miles
    229 Calories
    0 Score
    Rides
    2.93 mi in 12:08
    2.36 mi in 10:05

  • October 7, 2013

    6.1 Miles
    224 Calories
    0 Score
    Rides
    6.09 mi in 24:37

  • October 5, 2013

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.04 mi in 9:30

  • April 2, 2013

    5.1 Miles
    212 Calories
    0 Score
    Rides
    5.07 mi in 18:11
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.4 MPH
333 Watts
Rolling Thunder

2:58

1.0 Miles
20.7 MPH
249 Watts
Redwood Dash

4:11

1.5 Miles
21.6 MPH
264 Watts
Campus Loop

5:56

2.0 Miles
20.5 MPH
238 Watts
Mini Mayhem

5:55

2.0 Miles
20.5 MPH
238 Watts
Evening Bliss

7:13

2.4 Miles
19.5 MPH
234 Watts
Rabbit Run

6:59

2.4 Miles
20.4 MPH
245 Watts
Lost Trail

9:37

2.9 Miles
18.2 MPH
193 Watts
Alpine Splash

12:08

2.9 Miles
14.5 MPH
171 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
187 Watts
Bent Spoke

15:47

4.0 Miles
15.2 MPH
149 Watts
Fruitdale

13:40

4.4 Miles
19.4 MPH
202 Watts

Moderate

City Express

22:39

4.5 Miles
12.6 MPH
159 Watts
Dragon Fire

16:33

5.0 Miles
18.2 MPH
180 Watts
Billy Goat Falls

21:03

5.4 Miles
15.4 MPH
167 Watts
Broken Spoke

17:53

5.4 Miles
18.1 MPH
205 Watts
Moody Ambush

20:59

5.4 Miles
15.5 MPH
157 Watts
Ironhorse Rush

21:45

6.0 Miles
16.6 MPH
185 Watts
Quicksilver

20:42

6.3 Miles
18.4 MPH
193 Watts
Farmers Bluff

21:27

6.9 Miles
19.4 MPH
224 Watts
Stump Puller

19:53

6.9 Miles
21.0 MPH
284 Watts
Apple Grinder

25:28

7.0 Miles
16.5 MPH
162 Watts
Sunday Afternoon

27:07

7.0 Miles
15.5 MPH
139 Watts

Challenging

Rough Rider

30:36

8.4 Miles
16.5 MPH
151 Watts
Falcon Flight

27:32

8.4 Miles
18.3 MPH
193 Watts
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