Randy Lyseng
50-59
Randy Lyseng
McKinley

All-time

Miles 519
Calories 23,359
Score 38,493
  • December 28, 2019

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.00 mi in 12:46
    Goal: 1 Completed Lap
  • September 15, 2019

    3.8 Miles
    141 Calories
    0 Score
    Rides
    3.84 mi in 15:47
    Goal: 2 Completed Laps
  • September 11, 2019

    6.7 Miles
    248 Calories
    0 Score
    Rides
    6.74 mi in 25:52
    Goal: 2 Completed Laps
  • September 6, 2019

    7.1 Miles
    268 Calories
    0 Score
    Rides
    7.11 mi in 28:06
    Goal: 2 Completed Laps
  • February 24, 2018

    12.7 Miles
    501 Calories
    0 Score
    Rides
    10.00 mi in 35:18
    Goal: 25 Calories
  • February 7, 2018

    5.8 Miles
    235 Calories
    0 Score
    Rides
    5.76 mi in 23:20
  • February 5, 2018

    12.6 Miles
    523 Calories
    0 Score
    Rides
    1.75 mi in 6:37
    10.86 mi in 38:54
  • February 3, 2018

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:04
    Goal: 30 Minutes
  • July 6, 2016

    8.2 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    7.22 mi in 27:43
  • January 17, 2016

    7.5 Miles
    342 Calories
    0 Score
    Rides
    7.53 mi in 28:28
Earn 100 mountain points for your chance to win $100!
December 2019
Score 2 million game points for your chance to win $100
September 2019
Bust 5 Ghosts for your chance to win $100
February 2018
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
233 Watts
Rolling Thunder

2:56

1.0 Miles
20.7 MPH
276 Watts
Redwood Dash

5:29

1.5 Miles
16.2 MPH
145 Watts
Titan Time

6:37

1.8 Miles
15.8 MPH
158 Watts
Campus Loop

6:30

2.0 Miles
18.7 MPH
215 Watts
Mini Mayhem

6:41

2.0 Miles
18.0 MPH
190 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
153 Watts
Alpine Splash

13:01

2.9 Miles
13.5 MPH
162 Watts
Coastal Run

10:38

3.4 Miles
19.0 MPH
227 Watts
Bent Spoke

13:34

4.0 Miles
17.5 MPH
201 Watts
Fruitdale

14:54

4.4 Miles
17.8 MPH
176 Watts

Moderate

City Express

17:16

4.5 Miles
15.7 MPH
244 Watts
Dragon Fire

16:12

5.0 Miles
18.5 MPH
206 Watts
Billy Goat Falls

18:26

5.4 Miles
17.4 MPH
223 Watts
Broken Spoke

17:20

5.4 Miles
18.4 MPH
230 Watts
Moody Ambush

17:02

5.4 Miles
18.8 MPH
243 Watts
Ironhorse Rush

19:44

6.0 Miles
18.1 MPH
230 Watts
Quicksilver

19:51

6.3 Miles
19.1 MPH
230 Watts

Challenging

Ravens Roost

24:51

7.2 Miles
17.4 MPH
197 Watts
Stormy Hollow

28:25

7.4 Miles
15.6 MPH
168 Watts
Odyssey

26:13

7.6 Miles
17.4 MPH
224 Watts
Wicked Workout

28:11

7.9 Miles
16.7 MPH
217 Watts
Oh Mama

26:54

7.9 Miles
17.5 MPH
255 Watts
Rough Rider

28:37

8.4 Miles
17.5 MPH
182 Watts
Falcon Flight

28:12

8.4 Miles
17.8 MPH
187 Watts
Drifters Peak

39:03

10.2 Miles
15.5 MPH
201 Watts

Extreme

Thunderball

34:55

10.7 Miles
18.3 MPH
228 Watts
Vindicator

48:06

12.2 Miles
15.1 MPH
160 Watts
Grape Stomper

40:29

12.2 Miles
18.0 MPH
241 Watts
Temple Ridge

45:01

13.5 Miles
18.0 MPH
216 Watts
Savage Revenge

1:12:07

20.0 Miles
16.6 MPH
207 Watts