Luis Valdes
YMCA - Metro Atlanta - J.M. Tull Gwinnett
20-29
Luis Valdes
Centurion

All-time

Miles 158
Calories 6,862
Score 45,078

  • April 4, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:15

  • March 23, 2016

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.80 mi in 3:02

  • February 18, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:21

  • August 29, 2015

    0.8 Miles
    30 Calories
    0 Score
    Rides
    0.83 mi in 3:05

  • August 25, 2015

    0.7 Miles
    24 Calories
    0 Score
    Rides
    0.69 mi in 2:51

  • August 3, 2015

    0.8 Miles
    30 Calories
    0 Score
    Rides
    0.76 mi in 2:23

  • June 18, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:10

  • June 16, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:35

  • June 9, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:52

  • June 4, 2015

    0.8 Miles
    26 Calories
    0 Score
    Rides
    0.79 mi in 3:03
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:23

1.0 Miles
24.6 MPH
375 Watts
Rolling Thunder

2:45

1.0 Miles
22.2 MPH
298 Watts
Redwood Dash

3:59

1.5 Miles
22.4 MPH
284 Watts
Campus Loop

5:40

2.0 Miles
21.3 MPH
272 Watts
Mini Mayhem

6:09

2.0 Miles
19.7 MPH
214 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
178 Watts
Rabbit Run

7:58

2.4 Miles
17.6 MPH
193 Watts
Alpine Splash

10:30

2.9 Miles
16.7 MPH
202 Watts
Coastal Run

10:50

3.4 Miles
18.7 MPH
215 Watts
Bent Spoke

12:32

4.0 Miles
18.9 MPH
229 Watts

Moderate

City Express

19:29

4.5 Miles
14.0 MPH
214 Watts
Dragon Fire

17:13

5.0 Miles
17.5 MPH
184 Watts
Broken Spoke

18:32

5.4 Miles
17.4 MPH
209 Watts

Challenging

Stormy Hollow

30:29

7.4 Miles
14.7 MPH
160 Watts
Wicked Workout

29:57

7.9 Miles
15.8 MPH
198 Watts
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