Brandi Spohler
YMCA - Greater Toledo - Francis
40-49
Brandi Spohler
Next Stop: Glory

All-time

Miles 822
Calories 32,559
Score 2,339

  • February 11, 2015

    14.0 Miles
    488 Calories
    0 Score
    Rides
    6.91 mi in 28:33
    7.08 mi in 30:27

  • January 14, 2015

    7.2 Miles
    244 Calories
    0 Score
    Rides
    7.22 mi in 34:46

  • December 27, 2014

    4.6 Miles
    164 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    1.02 mi in 3:35
    1.50 mi in 5:15

  • December 5, 2014

    13.8 Miles
    495 Calories
    0 Score
    Rides
    7.77 mi in 36:36
    6.01 mi in 26:29

  • November 25, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    2,339 points

  • November 22, 2014

    14.5 Miles
    540 Calories
    0 Score
    Rides
    7.50 mi in 34:05
    6.98 mi in 33:14

  • November 14, 2014

    12.9 Miles
    479 Calories
    0 Score
    Rides
    6.91 mi in 29:54
    6.01 mi in 24:42

  • November 13, 2014

    12.7 Miles
    459 Calories
    0 Score
    Rides
    7.31 mi in 32:47
    5.43 mi in 26:59

  • November 10, 2014

    5.1 Miles
    250 Calories
    0 Score
    Rides
    5.06 mi in 26:50

  • November 8, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:56
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
202 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
192 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
182 Watts
Campus Loop

7:12

2.0 Miles
16.8 MPH
147 Watts
Mini Mayhem

6:32

2.0 Miles
18.4 MPH
181 Watts
Evening Bliss

8:42

2.4 Miles
16.0 MPH
139 Watts
Rabbit Run

8:52

2.4 Miles
15.7 MPH
135 Watts
Lost Trail

10:28

2.9 Miles
16.7 MPH
152 Watts
Alpine Splash

10:59

2.9 Miles
16.0 MPH
177 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
143 Watts
Fruitdale

15:09

4.4 Miles
17.5 MPH
153 Watts

Moderate

City Express

20:42

4.5 Miles
13.2 MPH
166 Watts
Dragon Fire

17:54

5.0 Miles
16.7 MPH
148 Watts
Billy Goat Falls

20:51

5.4 Miles
15.4 MPH
161 Watts
Broken Spoke

19:15

5.4 Miles
16.6 MPH
172 Watts
Moody Ambush

21:51

5.4 Miles
14.8 MPH
136 Watts
Ironhorse Rush

20:44

6.0 Miles
17.3 MPH
230 Watts
Quicksilver

22:55

6.3 Miles
16.5 MPH
150 Watts
Farmers Bluff

24:27

6.9 Miles
17.0 MPH
163 Watts
Stump Puller

24:48

6.9 Miles
16.7 MPH
159 Watts
Apple Grinder

25:19

7.0 Miles
16.5 MPH
161 Watts
Sunday Afternoon

25:03

7.0 Miles
16.6 MPH
165 Watts

Challenging

Ravens Roost

27:09

7.2 Miles
15.9 MPH
158 Watts
Stormy Hollow

29:11

7.4 Miles
15.3 MPH
154 Watts
Odyssey

33:59

7.6 Miles
13.4 MPH
126 Watts
Wicked Workout

31:58

7.9 Miles
14.7 MPH
162 Watts
Oh Mama

31:24

7.9 Miles
15.0 MPH
165 Watts
Rough Rider

29:24

8.4 Miles
17.1 MPH
165 Watts
Falcon Flight

29:39

8.4 Miles
16.9 MPH
161 Watts
Monkey Pass

34:05

9.5 Miles
16.8 MPH
168 Watts
Outlaw Rock

39:07

10.0 Miles
15.3 MPH
168 Watts
Camel Country

39:17

10.0 Miles
15.2 MPH
165 Watts

Extreme

Gut Buster

46:51

11.0 Miles
14.0 MPH
150 Watts
Vindicator

47:40

12.2 Miles
15.3 MPH
156 Watts
Grape Stomper

47:34

12.2 Miles
15.3 MPH
157 Watts
Pyramid Mountain

47:54

13.5 Miles
16.9 MPH
162 Watts
Temple Ridge

49:13

13.5 Miles
16.5 MPH
157 Watts
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