Wes Cross
The Works Health & Fitness Center
40-49
Wes Cross
Next Stop: Glory

All-time

Miles 911
Calories 43,578
Score 0

  • June 7, 2016

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 18:55

  • August 8, 2015

    15.0 Miles
    689 Calories
    0 Score
    Rides
    7.60 mi in 27:56
    7.44 mi in 27:13

  • August 5, 2015

    5.0 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 16:43

  • July 21, 2015

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 18:35

  • May 23, 2015

    18.7 Miles
    797 Calories
    0 Score
    Rides
    6.91 mi in 22:54
    6.33 mi in 21:12
    5.43 mi in 19:31

  • May 21, 2015

    13.5 Miles
    567 Calories
    0 Score
    Rides
    13.51 mi in 46:41

  • May 20, 2015

    13.2 Miles
    584 Calories
    0 Score
    Rides
    6.33 mi in 20:07
    6.91 mi in 23:28

  • May 19, 2015

    10.0 Miles
    497 Calories
    0 Score
    Rides
    10.01 mi in 36:18

  • May 13, 2015

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 20:09

  • December 27, 2014

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 16:24
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.4 MPH
286 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
183 Watts
Redwood Dash

4:28

1.5 Miles
19.8 MPH
209 Watts
Mini Mayhem

6:09

2.0 Miles
19.6 MPH
215 Watts
Evening Bliss

6:33

2.4 Miles
21.2 MPH
285 Watts
Rabbit Run

6:56

2.4 Miles
20.1 MPH
238 Watts
Lost Trail

9:20

2.9 Miles
18.7 MPH
209 Watts
Alpine Splash

9:17

2.9 Miles
18.8 MPH
245 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
213 Watts
Bent Spoke

12:25

4.0 Miles
19.0 MPH
228 Watts

Moderate

City Express

17:56

4.5 Miles
15.4 MPH
217 Watts
Dragon Fire

14:29

5.0 Miles
20.7 MPH
263 Watts
Billy Goat Falls

19:21

5.4 Miles
16.5 MPH
180 Watts
Broken Spoke

16:12

5.4 Miles
19.8 MPH
269 Watts
Moody Ambush

15:07

5.4 Miles
21.2 MPH
307 Watts
Ironhorse Rush

18:59

6.0 Miles
18.8 MPH
245 Watts
Quicksilver

18:28

6.3 Miles
20.5 MPH
258 Watts
Farmers Bluff

20:47

6.9 Miles
19.9 MPH
253 Watts
Stump Puller

19:34

6.9 Miles
21.2 MPH
293 Watts
Apple Grinder

19:45

7.0 Miles
21.2 MPH
306 Watts

Challenging

Ravens Roost

22:24

7.2 Miles
19.3 MPH
238 Watts
Stormy Hollow

23:58

7.4 Miles
18.6 MPH
240 Watts
Odyssey

24:18

7.6 Miles
18.8 MPH
245 Watts
Rough Rider

26:14

8.4 Miles
19.1 MPH
231 Watts
Falcon Flight

25:49

8.4 Miles
19.4 MPH
229 Watts
Monkey Pass

31:37

9.5 Miles
18.1 MPH
204 Watts
Outlaw Rock

27:08

10.0 Miles
22.0 MPH
371 Watts
Drifters Peak

39:09

10.1 Miles
15.5 MPH
190 Watts

Extreme

Thunderball

34:11

10.7 Miles
18.7 MPH
229 Watts
Lost Valley

39:29

11.5 Miles
17.4 MPH
222 Watts
Pyramid Mountain

44:52

13.5 Miles
18.0 MPH
215 Watts
Temple Ridge

42:10

13.5 Miles
19.2 MPH
239 Watts
Savage Revenge

1:12:43

20.0 Miles
16.5 MPH
202 Watts
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