G. Samosky

Gina Samosky

Township of Upper St. Clair Community & Recreation Center

40-49

All-time

Miles	289
Calories	11,420
Score	431,130

Gina Samosky

Township of Upper St. Clair Community & Recreation Center

40-49

September 1, 2016

5.0 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:56

1

19:56

5

15.1

166

115

162
February 4, 2016

6.4 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.36 mi in 28:02

1.19

28:02

6.36

13.6

244

121

153
February 3, 2016

4.8 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

4.78 mi in 21:29

0.80

21:29

4.78

13.3

189

123

0
October 27, 2015

3.7 Miles

123 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

48,083 points

48,083

5:00

1.18

14.2

37

100

0

Animal Adventure - Tactics - 5 Min

38,706 points

38,706

5:00

0.45

5.4

21

48

128

Dragons Island - Tactics - 5 Min

24,513 points

24,513

5:00

1.2

14.4

42

115

0

Dragons Island - Tactics - 5 Min

22,297 points

22,297

5:00

0.83

10.0

23

52

127
August 14, 2015

7.5 Miles

228 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

31,385 points

31,385

5:00

1.08

13.0

43

121

0

Dragons Island - Tactics - 5 Min

28,480 points

28,480

5:00

0.98

11.8

31

79

0

Dragons Island - Tactics - 5 Min

18,891 points

18,891

4:59

0.93

11.2

26

64

148

Animal Adventure - Tactics - 5 Min

67,315 points

67,315

5:00

0.93

11.2

25

61

0

Animal Adventure - Tactics - 5 Min

27,321 points

27,321

5:00

0.86

10.3

22

50

139

Dragons Island - Tactics - 5 Min

15,929 points

15,929

5:00

0.9

10.8

29

72

0

Dragons Island - Tactics - 5 Min

25,558 points

25,558

5:00

0.91

10.9

27

65

156

Coin Toss - Tactics - 5 Min

16,217 points

16,217

5:00

0.92

11.0

25

58

132
July 21, 2015

4.5 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:57

1

20:57

4.53

13.0

219

151

116
July 10, 2015

6.0 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:18

1

24:18

6.01

14.8

228

132

161
July 6, 2015

5.4 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:10

1

22:10

5.43

14.7

197

124

107
July 5, 2015

6.3 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:32

1

24:32

6.33

15.5

224

128

0
March 4, 2014

10.3 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.25 mi in 46:59

1.07

46:59

10.25

13.1

409

121

130

Top 100 Road Warrior

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September 2016

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Top 100 Tiki Titan

Aloha! Burn 2,500 calories for a chance to win $100.

July 2016

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Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

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Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

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Tour d'Expresso 2015

It's Tour Time!

July 2015

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Titan 5000

Burn 5000 Calories and become immortal.

January 2014

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Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Coastal Run

13:31

3.4
Miles

15.1
MPH

131
Watts

Coastal Run

13:31

3.4 Miles
15.1 MPH
131 Watts

Moderate

City Express

20:57

4.5
Miles

13.1
MPH

151
Watts

City Express

20:57

4.5 Miles
13.1 MPH
151 Watts

Dragon Fire

19:56

5.0
Miles

15.2
MPH

115
Watts

Dragon Fire

19:56

5.0 Miles
15.2 MPH
115 Watts

Billy Goat Falls

23:20

5.4
Miles

14.1
MPH

130
Watts

Billy Goat Falls

23:20

5.4 Miles
14.1 MPH
130 Watts

Moody Ambush

21:33

5.4
Miles

15.1
MPH

141
Watts

Moody Ambush

21:33

5.4 Miles
15.1 MPH
141 Watts

Ironhorse Rush

24:18

6.0
Miles

14.9
MPH

132
Watts

Ironhorse Rush

24:18

6.0 Miles
14.9 MPH
132 Watts

Quicksilver

24:32

6.3
Miles

15.6
MPH

128
Watts

Quicksilver

24:32

6.3 Miles
15.6 MPH
128 Watts

Stump Puller

29:58

6.9
Miles

14.1
MPH

123
Watts

Stump Puller

29:58

6.9 Miles
14.1 MPH
123 Watts

Sunday Afternoon

28:29

7.0
Miles

14.8
MPH

132
Watts

Sunday Afternoon

28:29

7.0 Miles
14.8 MPH
132 Watts

Challenging

Odyssey

31:03

7.6
Miles

14.9
MPH

158
Watts

Odyssey

31:03

7.6 Miles
14.9 MPH
158 Watts

Wicked Workout

35:57

7.9
Miles

13.3
MPH

136
Watts

Wicked Workout

35:57

7.9 Miles
13.3 MPH
136 Watts

Oh Mama

33:33

7.9
Miles

14.1
MPH

150
Watts

Oh Mama

33:33

7.9 Miles
14.1 MPH
150 Watts

Falcon Flight

32:26

8.4
Miles

15.6
MPH

139
Watts

Falcon Flight

32:26

8.4 Miles
15.6 MPH
139 Watts

Monkey Pass

41:20

9.5
Miles

14.0
MPH

120
Watts

Monkey Pass

41:20

9.5 Miles
14.0 MPH
120 Watts

Outlaw Rock

43:06

10.0
Miles

14.0
MPH

146
Watts

Outlaw Rock

43:06

10.0 Miles
14.0 MPH
146 Watts

Extreme

Thunderball

50:55

10.7
Miles

12.7
MPH

111
Watts

Thunderball

50:55

10.7 Miles
12.7 MPH
111 Watts

Lost Valley

50:55

11.5
Miles

13.8
MPH

152
Watts

Lost Valley

50:55

11.5 Miles
13.8 MPH
152 Watts

Vindicator

52:49

12.2
Miles

13.9
MPH

134
Watts

Vindicator

52:49

12.2 Miles
13.9 MPH
134 Watts

All-time

September 1, 2016

5.0 Miles

166 Calories

0 Score

February 4, 2016

6.4 Miles

244 Calories

0 Score

February 3, 2016

4.8 Miles

189 Calories

0 Score

October 27, 2015

3.7 Miles

123 Calories

0 Score

August 14, 2015

7.5 Miles

228 Calories

0 Score

July 21, 2015

4.5 Miles

219 Calories

0 Score

July 10, 2015

6.0 Miles

228 Calories

0 Score

July 6, 2015

5.4 Miles

197 Calories

0 Score

July 5, 2015

6.3 Miles

224 Calories

0 Score

March 4, 2014

10.3 Miles

409 Calories

0 Score

Road

Basic

13:31

Moderate

20:57

19:56

23:20

21:33

24:18

24:32

29:58

28:29

Challenging

31:03

35:57

33:33

32:26

41:20

43:06

Extreme

50:55

50:55

52:49

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain