kirsten lawson
YMCA - Pierce and Kitsap Counties - Tacoma Center
40-49
kirsten lawson
Next Stop: Glory Ride of the Week: 7

All-time

Miles 889
Calories 34,988
Score 314,929

  • October 7, 2021

    6.4 Miles
    232 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    5.37 mi in 30:01

  • October 5, 2021

    6.6 Miles
    313 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    4.53 mi in 24:07

  • September 28, 2021

    7.3 Miles
    252 Calories
    0 Score
    Rides
    2.03 mi in 8:32
    1.50 mi in 6:18
    3.73 mi in 18:13

  • March 10, 2020

    10.6 Miles
    419 Calories
    0 Score
    Rides
    10.55 mi in 40:37

  • March 9, 2020

    7.7 Miles
    271 Calories
    0 Score
    Rides
    4.01 mi in 20:55
    3.73 mi in 20:50

  • March 3, 2020

    11.8 Miles
    526 Calories
    0 Score
    Rides
    11.81 mi in 59:41

  • February 26, 2020

    11.0 Miles
    452 Calories
    0 Score
    Rides
    11.03 mi in 1:10:25

  • February 17, 2020

    3.7 Miles
    160 Calories
    0 Score
    Rides
    3.73 mi in 15:34

  • February 14, 2020

    9.0 Miles
    261 Calories
    0 Score
    Rides
    9.00 mi in 43:12

  • February 12, 2020

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:02
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
143 Watts
Rolling Thunder

3:55

1.0 Miles
15.7 MPH
141 Watts
Redwood Dash

5:50

1.5 Miles
15.5 MPH
123 Watts
Titan Time

10:01

1.8 Miles
10.5 MPH
81 Watts
Campus Loop

9:20

2.0 Miles
13.1 MPH
85 Watts
Mini Mayhem

7:32

2.0 Miles
16.2 MPH
146 Watts
Evening Bliss

9:27

2.4 Miles
15.0 MPH
135 Watts
Rabbit Run

11:41

2.4 Miles
12.1 MPH
89 Watts
Lost Trail

12:13

2.9 Miles
14.3 MPH
114 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
138 Watts
Catacombs

15:34

3.7 Miles
14.4 MPH
147 Watts
Bent Spoke

20:55

4.0 Miles
11.5 MPH
89 Watts
Fruitdale

16:22

4.4 Miles
16.2 MPH
141 Watts

Moderate

City Express

22:43

4.5 Miles
12.0 MPH
151 Watts
Dragon Fire

24:04

5.0 Miles
12.5 MPH
80 Watts
Billy Goat Falls

26:09

5.4 Miles
12.4 MPH
107 Watts
Broken Spoke

28:10

5.4 Miles
11.4 MPH
78 Watts
Oblivion

25:04

5.8 Miles
13.8 MPH
117 Watts
Ironhorse Rush

25:20

6.0 Miles
14.2 MPH
140 Watts
Quicksilver

26:49

6.3 Miles
14.2 MPH
119 Watts
Farmers Bluff

29:18

6.9 Miles
14.7 MPH
122 Watts
Stump Puller

27:27

6.9 Miles
15.1 MPH
149 Watts
Apple Grinder

37:54

7.0 Miles
11.1 MPH
79 Watts

Challenging

Ravens Roost

39:34

7.2 Miles
10.9 MPH
88 Watts
Stormy Hollow

30:19

7.4 Miles
14.7 MPH
155 Watts
Odyssey

34:57

7.6 Miles
13.1 MPH
132 Watts
Wicked Workout

47:59

7.9 Miles
9.8 MPH
86 Watts
Oh Mama

37:29

7.9 Miles
12.6 MPH
128 Watts
Rough Rider

33:41

8.4 Miles
14.9 MPH
140 Watts
Track Fever

38:32

9.0 Miles
14.0 MPH
101 Watts
Monkey Pass

40:37

9.5 Miles
14.5 MPH
128 Watts
Outlaw Rock

42:32

10.0 Miles
14.1 MPH
160 Watts
Camel Country

53:10

10.0 Miles
11.3 MPH
105 Watts
Drifters Peak

44:54

10.2 Miles
13.6 MPH
147 Watts
Lucky Streak

40:37

10.6 Miles
15.6 MPH
149 Watts

Extreme

Thunderball

58:04

10.7 Miles
11.0 MPH
87 Watts
Gut Buster

1:10:25

11.0 Miles
9.4 MPH
87 Watts
Lost Valley

52:38

11.5 Miles
13.1 MPH
146 Watts
Ocean Plunge

59:41

11.8 Miles
11.9 MPH
123 Watts
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