Rene Sluijter
Centurion

All-time

Miles 156
Calories 7,199
Score 0
  • January 26, 2016

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 21:58
  • January 14, 2016

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 24:22
  • January 13, 2016

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 25:33
  • August 18, 2012

    7.9 Miles
    404 Calories
    0 Score
    Rides
    7.87 mi in 28:56
  • August 17, 2012

    8.4 Miles
    373 Calories
    0 Score
    Rides
    8.38 mi in 28:18
  • August 14, 2012

    4.8 Miles
    273 Calories
    0 Score
    Rides
    4.53 mi in 18:43
    0.29 mi in 2:25
  • August 12, 2012

    16.1 Miles
    648 Calories
    0 Score
    Rides
    4.42 mi in 26:00
    4.42 mi in 17:06
    7.22 mi in 23:53
  • August 11, 2012

    7.9 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 30:40
  • August 9, 2012

    6.9 Miles
    306 Calories
    0 Score
    Rides
    6.91 mi in 23:40
  • August 8, 2012

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 18:55
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

17:06

4.4 Miles
15.5 MPH
142 Watts

Moderate

City Express

18:43

4.5 Miles
14.6 MPH
205 Watts
Moody Ambush

18:55

5.4 Miles
17.0 MPH
192 Watts
Quicksilver

21:58

6.3 Miles
17.3 MPH
168 Watts
Farmers Bluff

23:40

6.9 Miles
17.5 MPH
191 Watts
Stump Puller

21:42

6.9 Miles
19.1 MPH
218 Watts
Apple Grinder

23:38

7.0 Miles
17.6 MPH
200 Watts
Sunday Afternoon

23:15

7.0 Miles
17.9 MPH
207 Watts

Challenging

Ravens Roost

23:53

7.2 Miles
18.1 MPH
223 Watts
Stormy Hollow

25:13

7.4 Miles
17.6 MPH
218 Watts
Odyssey

27:34

7.6 Miles
16.5 MPH
199 Watts
Wicked Workout

30:40

7.9 Miles
15.4 MPH
192 Watts
Oh Mama

28:56

7.9 Miles
16.3 MPH
208 Watts
Rough Rider

28:18

8.4 Miles
17.7 MPH
195 Watts
Falcon Flight

26:54

8.4 Miles
18.6 MPH
218 Watts
Outlaw Rock

37:19

10.0 Miles
16.1 MPH
197 Watts