I. Botley

Ian Botley

Mindray Inc.

60-69

All-time

Miles	821
Calories	41,134
Score	358,848

Ian Botley

Mindray Inc.

60-69

December 21, 2013

4.8 Miles

204 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,259 points

7,259

5:00

1.58

17.7

66

196

150

Proving Grounds - 5 Min

9,500 points

9,500

5:00

1.76

17.4

66

195

148

Proving Grounds - 5 Min

9,774 points

9,774

5:00

1.48

17.7

72

215

143
November 13, 2013

8.6 Miles

411 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

7,123 points

7,123

Points

5:00

1.45

17.4

66

195

135

Proving Grounds - 5 Min

12,434 points

12,434

Points

5:00

1.52

18.2

73

218

142

Proving Grounds - 5 Min

14,656 points

14,656

Points

5:00

1.52

18.3

73

218

145

Proving Grounds - 5 Min

17,353 points

17,353

Points

5:00

1.58

18.9

76

227

147

Proving Grounds - 5 Min

18,637 points

18,637

Points

5:00

1.56

18.7

74

221

138

Rolling Thunder

1.02 mi in 3:01

1

Laps

3:01

1.02

20.3

51

256

139
November 12, 2013

4.0 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:48

1

12:48

4.01

18.8

200

236

147
November 11, 2013

10.0 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 34:48

1

34:48

10.01

17.3

541

234

157
November 8, 2013

10.0 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 35:22

1

35:22

10.01

17.0

531

225

152
November 6, 2013

10.0 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 35:34

1

35:34

10.01

16.9

535

226

156
November 4, 2013

10.0 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 35:26

1

35:26

10.01

17.0

540

229

152
October 28, 2013

12.3 Miles

592 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

15,945 points

15,945

5:00

1.56

18.7

76

227

152

Proving Grounds - 5 Min

13,111 points

13,111

5:00

1.54

18.5

78

236

154

Proving Grounds - 5 Min

12,083 points

12,083

5:00

1.55

18.6

76

228

150

Proving Grounds - 5 Min

13,480 points

13,480

5:00

1.61

19.3

81

245

155

Proving Grounds - 5 Min

9,406 points

9,406

5:00

1.6

18.8

80

243

148

Proving Grounds - 5 Min

13,196 points

13,196

5:00

1.53

18.4

73

217

149

Proving Grounds - 5 Min

17,354 points

17,354

5:00

1.52

17.3

66

195

143

Proving Grounds - 5 Min

9,478 points

9,478

5:00

1.4

16.8

63

186

126
October 25, 2013

16.0 Miles

688 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

20,304 points

20,304

5:00

1.64

19.7

82

249

153

Proving Grounds - 5 Min

11,216 points

11,216

5:00

2.25

18.8

76

228

147

Proving Grounds - 5 Min

13,754 points

13,754

5:00

1.66

18.5

74

222

145

Proving Grounds - 5 Min

12,978 points

12,978

5:00

1.56

18.7

78

235

149

Proving Grounds - 5 Min

5,932 points

5,932

5:00

1.56

18.7

77

232

149

Proving Grounds - 5 Min

6,172 points

6,172

5:00

2.02

18.1

75

225

145

Proving Grounds - 5 Min

14,050 points

14,050

5:00

1.92

19.1

81

245

153

Proving Grounds - 5 Min

8,082 points

8,082

5:00

1.72

17.7

70

209

145

Proving Grounds - 5 Min

5,820 points

5,820

5:00

1.65

18.0

75

226

131
October 24, 2013

9.1 Miles

414 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,625 points

6,625

Points

5:00

1.98

19.1

80

241

155

Proving Grounds - 5 Min

10,469 points

10,469

Points

5:00

1.54

18.5

73

220

152

Proving Grounds - 5 Min

4,516 points

4,516

Points

5:00

1.85

19.1

77

230

155

Proving Grounds - 5 Min

5,216 points

5,216

Points

5:00

1.59

19.1

79

240

155

Proving Grounds - 5 Min

3,849 points

3,849

Points

5:00

1.59

19.1

80

243

156

Outlaw Rock

0.50 mi in 1:23

0.05

Laps

1:23

0.5

21.7

25

281

128

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:31

1.0
Miles

23.6
MPH

355
Watts

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
355 Watts

Rolling Thunder

2:41

1.0
Miles

22.9
MPH

347
Watts

Rolling Thunder

2:41

1.0 Miles
22.9 MPH
347 Watts

Redwood Dash

4:18

1.5
Miles

20.9
MPH

271
Watts

Redwood Dash

4:18

1.5 Miles
20.9 MPH
271 Watts

Campus Loop

5:47

2.0
Miles

21.0
MPH

280
Watts

Campus Loop

5:47

2.0 Miles
21.0 MPH
280 Watts

Mini Mayhem

5:59

2.0
Miles

20.3
MPH

258
Watts

Mini Mayhem

5:59

2.0 Miles
20.3 MPH
258 Watts

Evening Bliss

6:56

2.4
Miles

20.2
MPH

262
Watts

Evening Bliss

6:56

2.4 Miles
20.2 MPH
262 Watts

Rabbit Run

7:03

2.4
Miles

19.9
MPH

260
Watts

Rabbit Run

7:03

2.4 Miles
19.9 MPH
260 Watts

Lost Trail

8:50

2.9
Miles

19.8
MPH

253
Watts

Lost Trail

8:50

2.9 Miles
19.8 MPH
253 Watts

Alpine Splash

9:45

2.9
Miles

18.0
MPH

249
Watts

Alpine Splash

9:45

2.9 Miles
18.0 MPH
249 Watts

Coastal Run

9:50

3.4
Miles

20.5
MPH

270
Watts

Coastal Run

9:50

3.4 Miles
20.5 MPH
270 Watts

Bent Spoke

12:21

4.0
Miles

19.2
MPH

254
Watts

Bent Spoke

12:21

4.0 Miles
19.2 MPH
254 Watts

Fruitdale

13:05

4.4
Miles

20.2
MPH

246
Watts

Fruitdale

13:05

4.4 Miles
20.2 MPH
246 Watts

Moderate

City Express

17:51

4.5
Miles

15.3
MPH

232
Watts

City Express

17:51

4.5 Miles
15.3 MPH
232 Watts

Dragon Fire

15:10

5.0
Miles

19.8
MPH

245
Watts

Dragon Fire

15:10

5.0 Miles
19.8 MPH
245 Watts

Billy Goat Falls

17:20

5.4
Miles

18.5
MPH

255
Watts

Billy Goat Falls

17:20

5.4 Miles
18.5 MPH
255 Watts

Broken Spoke

17:09

5.4
Miles

18.7
MPH

244
Watts

Broken Spoke

17:09

5.4 Miles
18.7 MPH
244 Watts

Moody Ambush

17:08

5.4
Miles

18.7
MPH

243
Watts

Moody Ambush

17:08

5.4 Miles
18.7 MPH
243 Watts

Ironhorse Rush

19:08

6.0
Miles

18.8
MPH

250
Watts

Ironhorse Rush

19:08

6.0 Miles
18.8 MPH
250 Watts

Quicksilver

19:24

6.3
Miles

19.5
MPH

246
Watts

Quicksilver

19:24

6.3 Miles
19.5 MPH
246 Watts

Farmers Bluff

21:26

6.9
Miles

19.4
MPH

245
Watts

Farmers Bluff

21:26

6.9 Miles
19.4 MPH
245 Watts

Stump Puller

21:20

6.9
Miles

19.5
MPH

248
Watts

Stump Puller

21:20

6.9 Miles
19.5 MPH
248 Watts

Apple Grinder

21:57

7.0
Miles

19.0
MPH

245
Watts

Apple Grinder

21:57

7.0 Miles
19.0 MPH
245 Watts

Sunday Afternoon

22:06

7.0
Miles

18.9
MPH

242
Watts

Sunday Afternoon

22:06

7.0 Miles
18.9 MPH
242 Watts

Challenging

Ravens Roost

23:43

7.2
Miles

18.3
MPH

238
Watts

Ravens Roost

23:43

7.2 Miles
18.3 MPH
238 Watts

Stormy Hollow

24:36

7.4
Miles

18.1
MPH

241
Watts

Stormy Hollow

24:36

7.4 Miles
18.1 MPH
241 Watts

Odyssey

25:23

7.6
Miles

18.0
MPH

243
Watts

Odyssey

25:23

7.6 Miles
18.0 MPH
243 Watts

Wicked Workout

27:04

7.9
Miles

17.4
MPH

240
Watts

Wicked Workout

27:04

7.9 Miles
17.4 MPH
240 Watts

Oh Mama

27:02

7.9
Miles

17.4
MPH

243
Watts

Oh Mama

27:02

7.9 Miles
17.4 MPH
243 Watts

Rough Rider

26:05

8.4
Miles

19.3
MPH

241
Watts

Rough Rider

26:05

8.4 Miles
19.3 MPH
241 Watts

Falcon Flight

26:07

8.4
Miles

19.2
MPH

241
Watts

Falcon Flight

26:07

8.4 Miles
19.2 MPH
241 Watts

Monkey Pass

31:00

9.5
Miles

18.5
MPH

233
Watts

Monkey Pass

31:00

9.5 Miles
18.5 MPH
233 Watts

Outlaw Rock

34:31

10.0
Miles

17.4
MPH

236
Watts

Outlaw Rock

34:31

10.0 Miles
17.4 MPH
236 Watts

Camel Country

33:57

10.0
Miles

17.6
MPH

241
Watts

Camel Country

33:57

10.0 Miles
17.6 MPH
241 Watts

Drifters Peak

35:40

10.2
Miles

17.0
MPH

230
Watts

Drifters Peak

35:40

10.2 Miles
17.0 MPH
230 Watts

Extreme

Thunderball

34:55

10.7
Miles

18.4
MPH

236
Watts

Thunderball

34:55

10.7 Miles
18.4 MPH
236 Watts

Gut Buster

39:02

11.0
Miles

16.8
MPH

231
Watts

Gut Buster

39:02

11.0 Miles
16.8 MPH
231 Watts

Vindicator

43:25

12.2
Miles

16.8
MPH

212
Watts

Vindicator

43:25

12.2 Miles
16.8 MPH
212 Watts

Grape Stomper

42:51

12.2
Miles

17.0
MPH

218
Watts

Grape Stomper

42:51

12.2 Miles
17.0 MPH
218 Watts

Pyramid Mountain

43:43

13.5
Miles

18.6
MPH

225
Watts

Pyramid Mountain

43:43

13.5 Miles
18.6 MPH
225 Watts

Temple Ridge

43:40

13.5
Miles

18.6
MPH

228
Watts

Temple Ridge

43:40

13.5 Miles
18.6 MPH
228 Watts

Ascension

1:06:25

18.3
Miles

16.5
MPH

216
Watts

Ascension

1:06:25

18.3 Miles
16.5 MPH
216 Watts

Savage Revenge

1:07:57

20.0
Miles

17.6
MPH

236
Watts

Savage Revenge

1:07:57

20.0 Miles
17.6 MPH
236 Watts

All-time

December 21, 2013

4.8 Miles

204 Calories

0 Score

November 13, 2013

8.6 Miles

411 Calories

0 Score

November 12, 2013

4.0 Miles

200 Calories

0 Score

November 11, 2013

10.0 Miles

541 Calories

0 Score

November 8, 2013

10.0 Miles

531 Calories

0 Score

November 6, 2013

10.0 Miles

535 Calories

0 Score

November 4, 2013

10.0 Miles

540 Calories

0 Score

October 28, 2013

12.3 Miles

592 Calories

0 Score

October 25, 2013

16.0 Miles

688 Calories

0 Score

October 24, 2013

9.1 Miles

414 Calories

0 Score

Road

Basic

2:31

2:41

4:18

5:47

5:59

6:56

7:03

8:50

9:45

9:50

12:21

13:05

Moderate

17:51

15:10

17:20

17:09

17:08

19:08

19:24

21:26

21:20

21:57

22:06

Challenging

23:43

24:36

25:23

27:04

27:02

26:05

26:07

31:00

34:31

33:57

35:40

Extreme