Rob Kovach
JCC - Albany
50-59
Rob Kovach
McKinley

Year-to-date

Miles 8
Calories 241
Score 0

All-time

Miles 507
Calories 18,815
Score 28,688

Monthly Activity

  • December 11, 2024

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 20:47

  • December 9, 2024

    3.5 Miles
    100 Calories
    0 Score
    Rides
    1.50 mi in 8:14
    2.03 mi in 11:18

  • June 27, 2017

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 23:03

  • June 26, 2017

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:40

  • June 20, 2017

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 18:55

  • June 19, 2017

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:10

  • May 2, 2016

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 19:27

  • April 28, 2016

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:11

  • April 19, 2016

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:59

  • April 18, 2016

    3.0 Miles
    91 Calories
    0 Score
    Rides
    1.02 mi in 4:49
    2.03 mi in 8:56
Mileage Monster
Ride 40 Miles
December 2024
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.4 MPH
162 Watts
Rolling Thunder

3:22

1.0 Miles
18.2 MPH
191 Watts
Redwood Dash

5:14

1.5 Miles
17.3 MPH
159 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
149 Watts
Mini Mayhem

7:14

2.0 Miles
16.8 MPH
156 Watts
Evening Bliss

9:37

2.4 Miles
14.7 MPH
124 Watts
Rabbit Run

9:17

2.4 Miles
15.2 MPH
131 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
135 Watts
Alpine Splash

12:22

2.9 Miles
14.2 MPH
154 Watts
Coastal Run

13:01

3.4 Miles
15.6 MPH
137 Watts
Bent Spoke

16:30

4.0 Miles
14.5 MPH
137 Watts
Fruitdale

17:20

4.4 Miles
15.3 MPH
121 Watts

Moderate

City Express

25:44

4.5 Miles
11.1 MPH
130 Watts
Dragon Fire

19:46

5.0 Miles
15.2 MPH
127 Watts
Billy Goat Falls

27:10

5.4 Miles
11.9 MPH
102 Watts
Broken Spoke

24:44

5.4 Miles
13.1 MPH
113 Watts
Moody Ambush

24:28

5.4 Miles
13.2 MPH
118 Watts
Ironhorse Rush

27:29

6.0 Miles
13.1 MPH
116 Watts
Quicksilver

25:27

6.3 Miles
14.9 MPH
127 Watts
Farmers Bluff

29:42

6.9 Miles
14.0 MPH
116 Watts
Stump Puller

28:14

6.9 Miles
14.7 MPH
126 Watts
Apple Grinder

31:27

7.0 Miles
13.4 MPH
113 Watts
Sunday Afternoon

31:28

7.0 Miles
13.4 MPH
115 Watts

Challenging

Ravens Roost

31:49

7.2 Miles
13.7 MPH
125 Watts
Stormy Hollow

34:39

7.4 Miles
13.0 MPH
118 Watts
Odyssey

39:27

7.6 Miles
11.7 MPH
108 Watts
Wicked Workout

44:00

7.9 Miles
10.8 MPH
105 Watts
Oh Mama

39:40

7.9 Miles
12.0 MPH
120 Watts
Rough Rider

36:14

8.4 Miles
13.9 MPH
113 Watts
Falcon Flight

37:20

8.4 Miles
13.7 MPH
108 Watts
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