J. Rouget

Julien Rouget

20-29

All-time

Miles	332
Calories	14,224
Score	210

Julien Rouget

Keep Cool - Pertuis

20-29

March 18, 2014

2.4 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:03

1

9:03

2.36

15.6

93

148

125
February 24, 2014

4.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:59

1

16:59

4.01

14.2

161

134

124
February 21, 2014

3.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:31

1

12:31

3.37

16.2

137

159

143
February 4, 2014

2.9 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:52

1

12:52

2.93

13.7

140

158

148
February 3, 2014

4.0 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:51

1

15:51

4.01

15.2

174

159

144
December 5, 2013

5.4 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:22

1

20:22

5.43

16.0

240

173

141
December 3, 2013

6.9 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:55

1

24:55

6.91

16.6

302

177

144
December 2, 2013

8.4 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:08

1

31:08

8.38

16.1

358

167

141
November 29, 2013

10.3 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.29 mi in 46:07

1.03

46:07

10.29

13.4

489

152

137
November 25, 2013

8.4 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:56

1

31:56

8.38

15.7

349

158

143

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:58

1.0
Miles

19.9
MPH

230
Watts

Expresso Speedway

2:58

1.0 Miles
19.9 MPH
230 Watts

Rolling Thunder

3:19

1.0
Miles

18.4
MPH

203
Watts

Rolling Thunder

3:19

1.0 Miles
18.4 MPH
203 Watts

Redwood Dash

4:50

1.5
Miles

18.5
MPH

185
Watts

Redwood Dash

4:50

1.5 Miles
18.5 MPH
185 Watts

Campus Loop

6:42

2.0
Miles

18.1
MPH

183
Watts

Campus Loop

6:42

2.0 Miles
18.1 MPH
183 Watts

Mini Mayhem

6:38

2.0
Miles

18.3
MPH

186
Watts

Mini Mayhem

6:38

2.0 Miles
18.3 MPH
186 Watts

Evening Bliss

8:14

2.4
Miles

16.9
MPH

177
Watts

Evening Bliss

8:14

2.4 Miles
16.9 MPH
177 Watts

Rabbit Run

9:06

2.4
Miles

15.4
MPH

146
Watts

Rabbit Run

9:06

2.4 Miles
15.4 MPH
146 Watts

Lost Trail

10:38

2.9
Miles

16.4
MPH

169
Watts

Lost Trail

10:38

2.9 Miles
16.4 MPH
169 Watts

Alpine Splash

11:45

2.9
Miles

14.9
MPH

180
Watts

Alpine Splash

11:45

2.9 Miles
14.9 MPH
180 Watts

Coastal Run

11:45

3.4
Miles

17.2
MPH

174
Watts

Coastal Run

11:45

3.4 Miles
17.2 MPH
174 Watts

Bent Spoke

14:54

4.0
Miles

15.9
MPH

176
Watts

Bent Spoke

14:54

4.0 Miles
15.9 MPH
176 Watts

Fruitdale

14:52

4.4
Miles

17.8
MPH

171
Watts

Fruitdale

14:52

4.4 Miles
17.8 MPH
171 Watts

Moderate

City Express

21:45

4.5
Miles

12.5
MPH

164
Watts

City Express

21:45

4.5 Miles
12.5 MPH
164 Watts

Dragon Fire

16:51

5.0
Miles

17.8
MPH

179
Watts

Dragon Fire

16:51

5.0 Miles
17.8 MPH
179 Watts

Billy Goat Falls

21:25

5.4
Miles

15.0
MPH

165
Watts

Billy Goat Falls

21:25

5.4 Miles
15.0 MPH
165 Watts

Broken Spoke

19:34

5.4
Miles

16.3
MPH

175
Watts

Broken Spoke

19:34

5.4 Miles
16.3 MPH
175 Watts

Moody Ambush

19:54

5.4
Miles

16.1
MPH

169
Watts

Moody Ambush

19:54

5.4 Miles
16.1 MPH
169 Watts

Ironhorse Rush

22:01

6.0
Miles

16.3
MPH

178
Watts

Ironhorse Rush

22:01

6.0 Miles
16.3 MPH
178 Watts

Quicksilver

22:18

6.3
Miles

17.0
MPH

169
Watts

Quicksilver

22:18

6.3 Miles
17.0 MPH
169 Watts

Farmers Bluff

24:55

6.9
Miles

16.6
MPH

177
Watts

Farmers Bluff

24:55

6.9 Miles
16.6 MPH
177 Watts

Stump Puller

25:22

6.9
Miles

16.3
MPH

162
Watts

Stump Puller

25:22

6.9 Miles
16.3 MPH
162 Watts

Apple Grinder

25:52

7.0
Miles

16.1
MPH

165
Watts

Apple Grinder

25:52

7.0 Miles
16.1 MPH
165 Watts

Sunday Afternoon

25:56

7.0
Miles

16.1
MPH

163
Watts

Sunday Afternoon

25:56

7.0 Miles
16.1 MPH
163 Watts

Challenging

Ravens Roost

26:29

7.2
Miles

16.3
MPH

176
Watts

Ravens Roost

26:29

7.2 Miles
16.3 MPH
176 Watts

Stormy Hollow

29:36

7.4
Miles

15.0
MPH

158
Watts

Stormy Hollow

29:36

7.4 Miles
15.0 MPH
158 Watts

Odyssey

33:53

7.6
Miles

13.4
MPH

146
Watts

Odyssey

33:53

7.6 Miles
13.4 MPH
146 Watts

Wicked Workout

36:16

7.9
Miles

13.0
MPH

153
Watts

Wicked Workout

36:16

7.9 Miles
13.0 MPH
153 Watts

Oh Mama

34:19

7.9
Miles

13.7
MPH

163
Watts

Oh Mama

34:19

7.9 Miles
13.7 MPH
163 Watts

Rough Rider

31:08

8.4
Miles

16.1
MPH

167
Watts

Rough Rider

31:08

8.4 Miles
16.1 MPH
167 Watts

Falcon Flight

31:37

8.4
Miles

15.9
MPH

161
Watts

Falcon Flight

31:37

8.4 Miles
15.9 MPH
161 Watts

Monkey Pass

37:56

9.5
Miles

15.1
MPH

156
Watts

Monkey Pass

37:56

9.5 Miles
15.1 MPH
156 Watts

Outlaw Rock

44:25

10.0
Miles

13.5
MPH

156
Watts

Outlaw Rock

44:25

10.0 Miles
13.5 MPH
156 Watts

Extreme

Gut Buster

48:51

11.0
Miles

13.4
MPH

148
Watts

Gut Buster

48:51

11.0 Miles
13.4 MPH
148 Watts

All-time

March 18, 2014

2.4 Miles

93 Calories

0 Score

February 24, 2014

4.0 Miles

161 Calories

0 Score

February 21, 2014

3.4 Miles

137 Calories

0 Score

February 4, 2014

2.9 Miles

140 Calories

0 Score

February 3, 2014

4.0 Miles

174 Calories

0 Score

December 5, 2013

5.4 Miles

240 Calories

0 Score

December 3, 2013

6.9 Miles

302 Calories

0 Score

December 2, 2013

8.4 Miles

358 Calories

0 Score

November 29, 2013

10.3 Miles

489 Calories

0 Score

November 25, 2013

8.4 Miles

349 Calories

0 Score

Road

Basic

2:58

3:19

4:50

6:42

6:38

8:14

9:06

10:38

11:45

11:45

14:54

14:52

Moderate

21:45

16:51

21:25

19:34

19:54

22:01

22:18

24:55

25:22

25:52

25:56

Challenging

26:29

29:36

33:53

36:16

34:19

31:08

31:37

37:56

44:25

Extreme

48:51

Double Centurion