Joseph Kamanda
YMCA - Greater Richmond - Northside
30-39
Joseph Kamanda
Just Gettin' Started

All-time

Miles 1,973
Calories 93,504
Score 110

  • March 13, 2020

    11.0 Miles
    519 Calories
    0 Score
    Rides
    11.03 mi in 47:00

  • March 6, 2020

    8.7 Miles
    388 Calories
    0 Score
    Rides
    8.71 mi in 40:57

  • March 5, 2020

    10.2 Miles
    470 Calories
    0 Score
    Rides
    10.16 mi in 43:33

  • March 4, 2020

    13.5 Miles
    599 Calories
    0 Score
    Rides
    11.53 mi in 52:34
    1.94 mi in 7:26

  • March 2, 2020

    10.2 Miles
    463 Calories
    0 Score
    Rides
    10.16 mi in 44:38

  • March 1, 2020

    10.0 Miles
    452 Calories
    0 Score
    Rides
    10.01 mi in 45:23

  • February 29, 2020

    10.0 Miles
    449 Calories
    0 Score
    Rides
    10.01 mi in 46:20

  • February 28, 2020

    10.0 Miles
    437 Calories
    0 Score
    Rides
    10.01 mi in 49:29

  • February 26, 2020

    6.6 Miles
    318 Calories
    0 Score
    Rides
    6.59 mi in 37:55

  • November 24, 2019

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.37 mi in 20:30
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:34

1.0 Miles
14.7 MPH
125 Watts
Campus Loop

6:29

2.0 Miles
18.8 MPH
211 Watts
Coastal Run

11:05

3.4 Miles
18.3 MPH
200 Watts

Moderate

Dragon Fire

15:49

5.0 Miles
19.0 MPH
217 Watts
Billy Goat Falls

19:27

5.4 Miles
16.6 MPH
205 Watts
Broken Spoke

18:47

5.4 Miles
17.1 MPH
202 Watts
Moody Ambush

18:15

5.4 Miles
17.7 MPH
214 Watts
Ironhorse Rush

21:08

6.0 Miles
17.0 MPH
203 Watts
Quicksilver

21:35

6.3 Miles
17.6 MPH
191 Watts
Farmers Bluff

24:18

6.9 Miles
17.1 MPH
185 Watts
Stump Puller

24:25

6.9 Miles
17.1 MPH
187 Watts
Apple Grinder

23:56

7.0 Miles
17.5 MPH
203 Watts
Sunday Afternoon

24:02

7.0 Miles
17.4 MPH
203 Watts

Challenging

Ravens Roost

30:07

7.2 Miles
14.4 MPH
145 Watts
Stormy Hollow

27:16

7.4 Miles
16.4 MPH
196 Watts
Odyssey

27:45

7.6 Miles
16.4 MPH
204 Watts
Wicked Workout

31:00

7.9 Miles
15.2 MPH
195 Watts
Oh Mama

29:15

7.9 Miles
16.1 MPH
210 Watts
Rough Rider

27:28

8.4 Miles
18.3 MPH
212 Watts
Falcon Flight

27:38

8.4 Miles
18.2 MPH
210 Watts
Monkey Pass

32:07

9.5 Miles
17.8 MPH
212 Watts
Outlaw Rock

37:40

10.0 Miles
16.0 MPH
200 Watts
Camel Country

37:36

10.0 Miles
15.9 MPH
199 Watts
Drifters Peak

38:11

10.2 Miles
15.9 MPH
201 Watts

Extreme

Thunderball

39:07

10.7 Miles
16.4 MPH
187 Watts
Gut Buster

43:14

11.0 Miles
15.2 MPH
190 Watts
Lost Valley

48:36

11.5 Miles
14.2 MPH
176 Watts
Vindicator

44:43

12.2 Miles
16.4 MPH
199 Watts
Grape Stomper

49:33

12.2 Miles
14.7 MPH
167 Watts
Pyramid Mountain

46:31

13.5 Miles
17.4 MPH
195 Watts
Temple Ridge

48:45

13.5 Miles
16.6 MPH
184 Watts
Ascension

1:19:43

18.3 Miles
13.7 MPH
156 Watts
Savage Revenge

1:23:43

20.0 Miles
14.3 MPH
164 Watts
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