Fiona Duncan
Fitness Formula - Oak Park
40-49
Fiona Duncan
Just Gettin' Started Ride of the Week: 20

All-time

Miles 1,917
Calories 87,943
Score 0

  • November 27, 2017

    7.9 Miles
    337 Calories
    0 Score
    Rides
    7.86 mi in 34:46

  • November 15, 2017

    7.6 Miles
    337 Calories
    0 Score
    Rides
    7.59 mi in 31:26

  • November 11, 2017

    6.0 Miles
    262 Calories
    0 Score
    Rides
    4.96 mi in 23:31
    1.00 mi in 4:11

  • November 8, 2017

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.43 mi in 32:00

  • November 5, 2017

    7.5 Miles
    331 Calories
    0 Score
    Rides
    7.46 mi in 31:06

  • November 2, 2017

    8.7 Miles
    372 Calories
    0 Score
    Rides
    7.71 mi in 32:20
    1.00 mi in 3:59

  • October 24, 2017

    7.8 Miles
    347 Calories
    0 Score
    Rides
    7.82 mi in 32:14

  • October 20, 2017

    8.7 Miles
    376 Calories
    0 Score
    Rides
    7.67 mi in 32:03
    1.00 mi in 4:20

  • October 11, 2017

    8.6 Miles
    366 Calories
    0 Score
    Rides
    7.59 mi in 31:24
    1.00 mi in 4:22

  • October 3, 2017

    8.9 Miles
    405 Calories
    0 Score
    Rides
    7.85 mi in 34:57
    1.00 mi in 4:03
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 13
Ride of the Week: 13
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:19

1.0 Miles
17.8 MPH
172 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
157 Watts
Campus Loop

7:53

2.0 Miles
15.5 MPH
144 Watts
Fruitdale

22:33

4.4 Miles
12.1 MPH
73 Watts

Moderate

City Express

20:54

4.5 Miles
13.1 MPH
171 Watts
Farmers Bluff

26:15

6.9 Miles
15.8 MPH
164 Watts
Apple Grinder

26:22

7.0 Miles
15.8 MPH
172 Watts

Challenging

Wicked Workout

29:10

7.9 Miles
16.1 MPH
204 Watts
Oh Mama

27:20

7.9 Miles
17.2 MPH
223 Watts
Falcon Flight

29:32

8.4 Miles
17.0 MPH
165 Watts
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