Matt W
University of Iowa
30-39
Matt W
Millennium

All-time

Miles 1,256
Calories 59,957
Score 270

  • February 24, 2018

    6.4 Miles
    178 Calories
    0 Score
    Rides
    2.03 mi in 10:24
    4.42 mi in 22:22

  • December 27, 2016

    7.3 Miles
    351 Calories
    0 Score
    Rides
    1.89 mi in 7:01
    5.37 mi in 17:16

  • December 20, 2016

    9.8 Miles
    443 Calories
    0 Score
    Rides
    4.42 mi in 12:52
    5.39 mi in 16:13

  • June 28, 2016

    6.4 Miles
    267 Calories
    0 Score
    Rides
    3.08 mi in 12:12
    3.37 mi in 10:08

  • March 12, 2016

    10.3 Miles
    397 Calories
    0 Score
    Rides
    3.46 mi in 13:00
    3.46 mi in 13:00
    3.37 mi in 9:37

  • February 9, 2016

    10.8 Miles
    501 Calories
    0 Score
    Rides
    0.54 mi in 3:10
    2.91 mi in 9:14
    4.42 mi in 13:15
    2.93 mi in 9:46

  • January 7, 2016

    10.6 Miles
    411 Calories
    0 Score
    Rides
    3.07 mi in 11:09
    3.07 mi in 11:09
    4.42 mi in 13:32

  • December 12, 2015

    11.3 Miles
    469 Calories
    0 Score
    Rides
    5.90 mi in 20:52
    5.37 mi in 17:54

  • November 12, 2015

    4.4 Miles
    212 Calories
    0 Score
    Rides
    4.42 mi in 12:26

  • October 27, 2015

    12.4 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:18
    1.50 mi in 4:40
    4.42 mi in 13:31
    4.42 mi in 13:29
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Fall Frenzy - Round of Sixteen 5
14 Oct 2014 - 15 Oct 2014
Fall Frenzy - Qualifier 5
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Elite Eight 1
29 Oct 2013 - 30 Oct 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.1 MPH
366 Watts
Rolling Thunder

2:43

1.0 Miles
22.4 MPH
317 Watts
Redwood Dash

4:08

1.5 Miles
21.5 MPH
276 Watts
Campus Loop

5:44

2.0 Miles
21.1 MPH
268 Watts
Mini Mayhem

5:57

2.0 Miles
20.2 MPH
238 Watts
Evening Bliss

6:46

2.4 Miles
20.7 MPH
268 Watts
Rabbit Run

7:00

2.4 Miles
19.9 MPH
245 Watts
Lost Trail

8:19

2.9 Miles
20.9 MPH
280 Watts
Alpine Splash

8:56

2.9 Miles
19.6 MPH
286 Watts
Coastal Run

9:30

3.4 Miles
21.2 MPH
280 Watts
Bent Spoke

12:11

4.0 Miles
19.4 MPH
238 Watts
Fruitdale

12:19

4.4 Miles
21.5 MPH
273 Watts

Moderate

City Express

16:24

4.5 Miles
16.6 MPH
246 Watts
Dragon Fire

14:52

5.0 Miles
20.1 MPH
246 Watts
Billy Goat Falls

17:16

5.4 Miles
18.5 MPH
240 Watts
Broken Spoke

16:52

5.4 Miles
18.9 MPH
240 Watts
Moody Ambush

16:44

5.4 Miles
19.0 MPH
243 Watts
Ironhorse Rush

19:34

6.0 Miles
18.2 MPH
231 Watts
Quicksilver

18:45

6.3 Miles
20.2 MPH
254 Watts
Farmers Bluff

21:00

6.9 Miles
19.7 MPH
245 Watts
Stump Puller

20:39

6.9 Miles
20.0 MPH
249 Watts
Apple Grinder

20:40

7.0 Miles
20.1 MPH
260 Watts
Sunday Afternoon

20:56

7.0 Miles
19.9 MPH
255 Watts

Challenging

Ravens Roost

22:30

7.2 Miles
19.2 MPH
251 Watts
Stormy Hollow

23:42

7.4 Miles
18.7 MPH
240 Watts
Odyssey

26:29

7.6 Miles
17.2 MPH
218 Watts
Wicked Workout

27:17

7.9 Miles
17.3 MPH
226 Watts
Oh Mama

26:41

7.9 Miles
17.6 MPH
239 Watts
Rough Rider

24:52

8.4 Miles
20.1 MPH
261 Watts
Falcon Flight

24:40

8.4 Miles
20.3 MPH
264 Watts
Monkey Pass

29:58

9.5 Miles
19.0 MPH
241 Watts
Outlaw Rock

33:02

10.0 Miles
18.1 MPH
249 Watts
Camel Country

36:00

10.0 Miles
16.6 MPH
208 Watts
Drifters Peak

35:55

10.2 Miles
16.8 MPH
219 Watts

Extreme

Thunderball

36:22

10.7 Miles
17.6 MPH
207 Watts
Vindicator

41:09

12.2 Miles
17.7 MPH
224 Watts
Pyramid Mountain

43:02

13.5 Miles
18.8 MPH
221 Watts
Temple Ridge

43:23

13.5 Miles
18.6 MPH
219 Watts
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