john mcgee
YMCA - Metro Atlanta - J.M. Tull Gwinnett
50-59
john mcgee
McKinley

All-time

Miles 533
Calories 26,357
Score 0

  • November 29, 2016

    7.0 Miles
    253 Calories
    0 Score
    Rides
    2.03 mi in 9:10
    5.00 mi in 17:49

  • July 4, 2016

    7.9 Miles
    348 Calories
    0 Score
    Rides
    0.51 mi in 3:00
    7.44 mi in 28:53

  • July 3, 2016

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 25:23

  • February 18, 2016

    14.2 Miles
    589 Calories
    0 Score
    Rides
    2.03 mi in 10:08
    12.18 mi in 46:48

  • February 14, 2016

    11.5 Miles
    524 Calories
    0 Score
    Rides
    1.50 mi in 5:47
    10.01 mi in 39:55

  • February 13, 2016

    13.1 Miles
    577 Calories
    0 Score
    Rides
    2.03 mi in 8:17
    11.03 mi in 44:58

  • February 3, 2015

    8.4 Miles
    379 Calories
    0 Score
    Rides
    8.38 mi in 27:26

  • January 15, 2015

    11.0 Miles
    552 Calories
    0 Score
    Rides
    11.03 mi in 40:14

  • January 12, 2015

    8.4 Miles
    384 Calories
    0 Score
    Rides
    8.38 mi in 27:03

  • January 10, 2015

    14.1 Miles
    625 Calories
    0 Score
    Rides
    4.06 mi in 19:15
    10.01 mi in 36:41
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
280 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
175 Watts
Redwood Dash

4:15

1.5 Miles
20.9 MPH
260 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
191 Watts
Mini Mayhem

6:23

2.0 Miles
19.0 MPH
221 Watts
Evening Bliss

7:42

2.4 Miles
18.1 MPH
208 Watts
Rabbit Run

8:03

2.4 Miles
17.5 MPH
187 Watts
Coastal Run

10:58

3.4 Miles
18.5 MPH
216 Watts

Moderate

City Express

17:49

4.5 Miles
15.4 MPH
238 Watts
Dragon Fire

17:49

5.0 Miles
16.9 MPH
157 Watts
Billy Goat Falls

19:37

5.4 Miles
16.4 MPH
200 Watts
Broken Spoke

17:47

5.4 Miles
18.1 MPH
227 Watts
Ironhorse Rush

20:38

6.0 Miles
17.4 MPH
215 Watts
Quicksilver

19:37

6.3 Miles
19.3 MPH
239 Watts
Farmers Bluff

22:58

6.9 Miles
18.1 MPH
213 Watts
Stump Puller

24:06

6.9 Miles
17.2 MPH
195 Watts
Apple Grinder

21:59

7.0 Miles
19.0 MPH
240 Watts
Sunday Afternoon

26:35

7.0 Miles
15.9 MPH
159 Watts

Challenging

Ravens Roost

23:22

7.2 Miles
18.5 MPH
241 Watts
Stormy Hollow

23:38

7.4 Miles
18.9 MPH
259 Watts
Rough Rider

27:03

8.4 Miles
18.6 MPH
212 Watts
Falcon Flight

24:58

8.4 Miles
20.1 MPH
266 Watts
Monkey Pass

30:39

9.5 Miles
18.8 MPH
239 Watts
Outlaw Rock

33:14

10.0 Miles
18.1 MPH
253 Watts
Camel Country

34:22

10.0 Miles
17.5 MPH
235 Watts

Extreme

Gut Buster

36:21

11.0 Miles
18.1 MPH
258 Watts
Lost Valley

37:11

11.5 Miles
18.6 MPH
277 Watts
Vindicator

39:35

12.2 Miles
18.5 MPH
249 Watts
Pyramid Mountain

40:56

13.5 Miles
19.9 MPH
259 Watts
Temple Ridge

40:07

13.5 Miles
20.3 MPH
271 Watts
Ascension

59:07

18.3 Miles
18.5 MPH
258 Watts
Savage Revenge

1:06:32

20.0 Miles
18.1 MPH
245 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default