Jamie Welch
YMCA - Greater Rochester - Westside
50-59
Jamie Welch
Double Millennium Proving Grounds Master of Proving Grounds

All-time

Miles 2,299
Calories 91,823
Score 13,066,641
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Winter Games
Ride into History!
February 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Dragon Hunter Sprint
17 Aug 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Animal Adventure
Voyager
Coin Toss
Collector

Challenges

Master of Proving Grounds
Master of Proving Grounds
Century Ride
Century Ride

Basic

Expresso Speedway

2:21

1.0 Miles
25.0 MPH
400 Watts
Rolling Thunder

2:32

1.0 Miles
24.0 MPH
389 Watts
Redwood Dash

3:53

1.5 Miles
23.0 MPH
333 Watts
Campus Loop

5:28

2.0 Miles
22.1 MPH
312 Watts
Mini Mayhem

5:31

2.0 Miles
21.9 MPH
309 Watts
Evening Bliss

6:27

2.4 Miles
21.5 MPH
307 Watts
Rabbit Run

6:32

2.4 Miles
21.4 MPH
299 Watts
Lost Trail

8:25

2.9 Miles
20.6 MPH
281 Watts
Alpine Splash

8:54

2.9 Miles
19.6 MPH
285 Watts
Coastal Run

10:16

3.4 Miles
19.6 MPH
247 Watts
Bent Spoke

11:57

4.0 Miles
19.7 MPH
267 Watts
Fruitdale

12:39

4.4 Miles
20.9 MPH
268 Watts

Moderate

City Express

17:52

4.5 Miles
15.2 MPH
237 Watts
Dragon Fire

15:29

5.0 Miles
19.3 MPH
230 Watts
Billy Goat Falls

17:58

5.4 Miles
17.8 MPH
229 Watts
Broken Spoke

17:13

5.4 Miles
18.5 MPH
233 Watts
Moody Ambush

17:10

5.4 Miles
18.6 MPH
239 Watts
Ironhorse Rush

19:36

6.0 Miles
18.3 MPH
234 Watts
Quicksilver

19:52

6.3 Miles
19.1 MPH
226 Watts
Farmers Bluff

22:30

6.9 Miles
18.4 MPH
226 Watts
Stump Puller

22:25

6.9 Miles
18.5 MPH
232 Watts
Apple Grinder

23:48

7.0 Miles
17.5 MPH
219 Watts
Sunday Afternoon

22:52

7.0 Miles
18.1 MPH
218 Watts

Challenging

Stormy Hollow

26:20

7.4 Miles
16.9 MPH
208 Watts
Odyssey

26:43

7.6 Miles
17.1 MPH
212 Watts
Rough Rider

26:38

8.4 Miles
18.8 MPH
227 Watts
Falcon Flight

26:11

8.4 Miles
19.1 MPH
236 Watts
Monkey Pass

31:14

9.5 Miles
18.3 MPH
225 Watts
Outlaw Rock

37:45

10.0 Miles
15.8 MPH
209 Watts
Drifters Peak

38:48

10.2 Miles
15.6 MPH
191 Watts

Extreme

Thunderball

34:58

10.7 Miles
18.3 MPH
229 Watts
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