william chalfant
YMCA - Midland
50-59
william chalfant
Penta-kilo-miler Proving Grounds

All-time

Miles 5,339
Calories 110,328
Score 16,754,076

  • August 15, 2014

    2.0 Miles
    55 Calories
    0 Score
    Rides
    25,997 points

  • March 24, 2014

    15.7 Miles
    152 Calories
    0 Score
    Rides
    27,415 points
    27,446 points

  • March 19, 2014

    16.6 Miles
    166 Calories
    0 Score
    Rides
    59,768 points

  • February 25, 2014

    8.0 Miles
    78 Calories
    0 Score
    Rides
    31,353 points

  • February 24, 2014

    18.9 Miles
    174 Calories
    0 Score
    Rides
    74,667 points

  • February 21, 2014

    15.9 Miles
    143 Calories
    0 Score
    Rides
    28,301 points
    33,323 points

  • February 19, 2014

    14.0 Miles
    146 Calories
    0 Score
    Rides
    27,638 points
    28,078 points

  • February 18, 2014

    7.8 Miles
    81 Calories
    0 Score
    Rides
    31,744 points

  • February 17, 2014

    17.0 Miles
    158 Calories
    0 Score
    Rides
    32,235 points
    30,133 points

  • February 14, 2014

    16.3 Miles
    153 Calories
    0 Score
    Rides
    30,094 points
    30,821 points
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
204 Watts
Mini Mayhem

6:53

2.0 Miles
17.5 MPH
177 Watts
Evening Bliss

8:44

2.4 Miles
16.1 MPH
153 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
169 Watts
Alpine Splash

12:32

2.9 Miles
14.0 MPH
151 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
163 Watts

Moderate

City Express

20:38

4.5 Miles
13.1 MPH
177 Watts
Dragon Fire

16:41

5.0 Miles
17.9 MPH
192 Watts
Billy Goat Falls

20:26

5.4 Miles
15.7 MPH
184 Watts
Broken Spoke

19:24

5.4 Miles
16.5 MPH
190 Watts
Moody Ambush

20:11

5.4 Miles
15.9 MPH
173 Watts
Ironhorse Rush

22:32

6.0 Miles
15.9 MPH
180 Watts
Quicksilver

22:37

6.3 Miles
16.8 MPH
168 Watts
Farmers Bluff

24:27

6.9 Miles
16.9 MPH
177 Watts
Stump Puller

25:16

6.9 Miles
16.4 MPH
164 Watts
Apple Grinder

26:55

7.0 Miles
15.5 MPH
157 Watts
Sunday Afternoon

26:34

7.0 Miles
15.7 MPH
159 Watts

Challenging

Ravens Roost

26:27

7.2 Miles
16.3 MPH
181 Watts
Stormy Hollow

27:25

7.4 Miles
16.2 MPH
185 Watts
Odyssey

28:26

7.6 Miles
16.0 MPH
191 Watts
Wicked Workout

30:38

7.9 Miles
15.3 MPH
188 Watts
Oh Mama

31:04

7.9 Miles
15.1 MPH
183 Watts
Rough Rider

29:25

8.4 Miles
17.1 MPH
183 Watts
Falcon Flight

28:55

8.4 Miles
17.3 MPH
184 Watts
Monkey Pass

33:41

9.5 Miles
17.0 MPH
187 Watts
Outlaw Rock

39:07

10.0 Miles
15.3 MPH
185 Watts
Camel Country

41:16

10.0 Miles
14.5 MPH
171 Watts
Drifters Peak

40:52

10.2 Miles
14.8 MPH
170 Watts

Extreme

Thunderball

39:56

10.7 Miles
16.0 MPH
174 Watts
Gut Buster

43:10

11.0 Miles
15.1 MPH
184 Watts
Lost Valley

48:02

11.5 Miles
14.3 MPH
172 Watts
Vindicator

47:33

12.2 Miles
15.3 MPH
173 Watts
Grape Stomper

46:55

12.2 Miles
15.5 MPH
174 Watts
Pyramid Mountain

48:28

13.5 Miles
16.7 MPH
174 Watts
Temple Ridge

48:38

13.5 Miles
16.6 MPH
171 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default