K. Sergi

Kathleen Sergi

ACAC - Timonium

60-69

All-time

Miles	538
Calories	17,670
Score	0

Kathleen Sergi

ACAC - Timonium

60-69

April 14, 2014

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.54 mi in 9:55

0.76

9:55

1.54

9.3

52

63

107
February 7, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:48

1

12:48

2.03

9.5

68

65

104
January 30, 2014

1.8 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.76 mi in 10:51

0.87

10:51

1.76

9.7

62

71

108
January 27, 2014

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:53

1

11:53

2.03

10.2

67

71

112
January 24, 2014

1.9 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.85 mi in 12:39

0.91

12:39

1.85

8.8

61

57

101
January 17, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:29

1

11:29

2.03

10.6

68

75

110
January 15, 2014

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:56

1

11:56

2.03

10.2

67

70

108
January 13, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:06

1

12:06

2.03

10.1

66

67

104
January 8, 2014

1.3 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.31 mi in 8:59

0.65

8:59

1.31

8.7

45

60

103
December 30, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.96 mi in 14:44

0.97

14:44

1.96

8.0

64

50

133

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:14

1.0
Miles

14.2
MPH

109
Watts

Expresso Speedway

4:14

1.0 Miles
14.2 MPH
109 Watts

Rolling Thunder

4:34

1.0
Miles

13.6
MPH

106
Watts

Rolling Thunder

4:34

1.0 Miles
13.6 MPH
106 Watts

Redwood Dash

6:41

1.5
Miles

13.5
MPH

92
Watts

Redwood Dash

6:41

1.5 Miles
13.5 MPH
92 Watts

Campus Loop

7:31

2.0
Miles

16.1
MPH

148
Watts

Campus Loop

7:31

2.0 Miles
16.1 MPH
148 Watts

Mini Mayhem

9:24

2.0
Miles

12.9
MPH

94
Watts

Mini Mayhem

9:24

2.0 Miles
12.9 MPH
94 Watts

Evening Bliss

11:42

2.4
Miles

12.1
MPH

90
Watts

Evening Bliss

11:42

2.4 Miles
12.1 MPH
90 Watts

Rabbit Run

11:22

2.4
Miles

12.4
MPH

90
Watts

Rabbit Run

11:22

2.4 Miles
12.4 MPH
90 Watts

Coastal Run

16:31

3.4
Miles

12.3
MPH

84
Watts

Coastal Run

16:31

3.4 Miles
12.3 MPH
84 Watts

Bent Spoke

21:33

4.0
Miles

11.1
MPH

87
Watts

Bent Spoke

21:33

4.0 Miles
11.1 MPH
87 Watts

All-time

April 14, 2014

1.5 Miles

52 Calories

0 Score

February 7, 2014

2.0 Miles

68 Calories

0 Score

January 30, 2014

1.8 Miles

62 Calories

0 Score

January 27, 2014

2.0 Miles

67 Calories

0 Score

January 24, 2014

1.9 Miles

61 Calories

0 Score

January 17, 2014

2.0 Miles

68 Calories

0 Score

January 15, 2014

2.0 Miles

67 Calories

0 Score

January 13, 2014

2.0 Miles

66 Calories

0 Score

January 8, 2014

1.3 Miles

45 Calories

0 Score

December 30, 2013

2.0 Miles

64 Calories

0 Score

Road

Basic

4:14

4:34

6:41

7:31

9:24

11:42

11:22

16:31

21:33

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain