h. taylor

henry taylor

50-59

All-time

Miles	168
Calories	5,798
Score	155

henry taylor

YMCA - MetroWest - Framingham

50-59

January 12, 2015

3.4 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.87 mi in 10:55

1.25

10:55

1.87

10.3

57

63

102

Redwood Dash

1.50 mi in 9:48

1

9:48

1.5

9.2

39

44

125
May 9, 2013

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:40

1

7:40

2.03

15.9

73

137

111
April 6, 2013

5.9 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:56

1

18:56

4.42

14.0

142

101

103

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

48

104

98
March 23, 2013

4.1 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

37

129

124

Evening Bliss

2.36 mi in 10:58

1

10:58

2.36

12.9

80

99

107

City Express

0.70 mi in 3:26

0.15

3:26

0.7

12.2

25

99

102
March 9, 2013

4.4 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:08

1

17:08

4.42

15.5

153

124

103
February 13, 2013

4.0 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:15

1

18:15

4.01

13.2

147

111

96
February 2, 2013

4.6 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

35

133

133

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

46

108

127

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

63

101

117
November 17, 2012

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:55

1

9:55

2.36

14.3

85

118

127
November 11, 2012

3.5 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

99

105

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

35

120

112

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

48

100

98
October 4, 2012

2.5 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

35

103

103

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

51

118

105

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:15

1.0
Miles

14.0
MPH

99
Watts

Expresso Speedway

4:15

1.0 Miles
14.0 MPH
99 Watts

Rolling Thunder

3:46

1.0
Miles

16.1
MPH

133
Watts

Rolling Thunder

3:46

1.0 Miles
16.1 MPH
133 Watts

Redwood Dash

5:50

1.5
Miles

15.3
MPH

108
Watts

Redwood Dash

5:50

1.5 Miles
15.3 MPH
108 Watts

Campus Loop

7:40

2.0
Miles

15.8
MPH

137
Watts

Campus Loop

7:40

2.0 Miles
15.8 MPH
137 Watts

Evening Bliss

9:55

2.4
Miles

14.2
MPH

118
Watts

Evening Bliss

9:55

2.4 Miles
14.2 MPH
118 Watts

Lost Trail

12:09

2.9
Miles

14.4
MPH

118
Watts

Lost Trail

12:09

2.9 Miles
14.4 MPH
118 Watts

Coastal Run

14:57

3.4
Miles

13.5
MPH

104
Watts

Coastal Run

14:57

3.4 Miles
13.5 MPH
104 Watts

Bent Spoke

17:20

4.0
Miles

13.7
MPH

110
Watts

Bent Spoke

17:20

4.0 Miles
13.7 MPH
110 Watts

Fruitdale

17:08

4.4
Miles

15.5
MPH

124
Watts

Fruitdale

17:08

4.4 Miles
15.5 MPH
124 Watts

Moderate

City Express

28:13

4.5
Miles

9.6
MPH

113
Watts

City Express

28:13

4.5 Miles
9.6 MPH
113 Watts

Dragon Fire

20:46

5.0
Miles

14.4
MPH

115
Watts

Dragon Fire

20:46

5.0 Miles
14.4 MPH
115 Watts

All-time

January 12, 2015

3.4 Miles

96 Calories

0 Score

May 9, 2013

2.0 Miles

73 Calories

0 Score

April 6, 2013

5.9 Miles

189 Calories

0 Score

March 23, 2013

4.1 Miles

141 Calories

0 Score

March 9, 2013

4.4 Miles

153 Calories

0 Score

February 13, 2013

4.0 Miles

147 Calories

0 Score

February 2, 2013

4.6 Miles

144 Calories

0 Score

November 17, 2012

2.4 Miles

85 Calories

0 Score

November 11, 2012

3.5 Miles

115 Calories

0 Score

October 4, 2012

2.5 Miles

85 Calories

0 Score

Road

Basic

4:15

3:46

5:50

7:40

9:55

12:09

14:57

17:20

17:08

Moderate

28:13

20:46

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain