B Gallagher
YMCA - River Valley Regional - Eastern Lycoming
40-49
B Gallagher
Double Centurion

All-time

Miles 359
Calories 12,243
Score 0

  • August 19, 2016

    3.5 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 5:24
    Goal: 1 Completed Lap
    1.50 mi in 10:04
    1.00 mi in 3:50
    Goal: 1 Completed Lap

  • August 12, 2016

    4.0 Miles
    144 Calories
    0 Score
    Rides
    2.03 mi in 11:13
    1.00 mi in 4:36
    Goal: 1 Completed Lap
    1.00 mi in 4:02
    Goal: 5 Minutes

  • August 11, 2016

    3.0 Miles
    117 Calories
    0 Score
    Rides
    2.03 mi in 12:47
    1.00 mi in 4:15

  • August 8, 2016

    4.0 Miles
    142 Calories
    0 Score
    Rides
    2.00 mi in 11:13
    2.03 mi in 12:03

  • August 1, 2016

    3.5 Miles
    92 Calories
    0 Score
    Rides
    2.00 mi in 12:12
    1.50 mi in 10:00

  • July 29, 2016

    4.0 Miles
    155 Calories
    0 Score
    Rides
    2.03 mi in 13:03
    2.00 mi in 9:14
    Goal: 5 Minutes

  • July 22, 2016

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 9:23

  • July 20, 2016

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:18

  • May 22, 2016

    3.0 Miles
    108 Calories
    0 Score
    Rides
    1.50 mi in 8:40
    1.50 mi in 10:02

  • May 15, 2016

    4.3 Miles
    161 Calories
    0 Score
    Rides
    0.48 mi in 2:42
    2.36 mi in 11:27
    1.50 mi in 9:05
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.0 MPH
138 Watts
Rolling Thunder

3:56

1.0 Miles
15.4 MPH
137 Watts
Redwood Dash

6:01

1.5 Miles
14.9 MPH
115 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
142 Watts
Mini Mayhem

8:44

2.0 Miles
13.8 MPH
106 Watts
Evening Bliss

10:06

2.4 Miles
13.9 MPH
116 Watts
Rabbit Run

10:02

2.4 Miles
13.9 MPH
115 Watts
Lost Trail

12:48

2.9 Miles
13.6 MPH
110 Watts
Alpine Splash

15:01

2.9 Miles
11.7 MPH
116 Watts
Coastal Run

14:49

3.4 Miles
13.7 MPH
111 Watts
Bent Spoke

19:19

4.0 Miles
12.3 MPH
105 Watts
Fruitdale

20:01

4.4 Miles
13.2 MPH
90 Watts

Moderate

Ironhorse Rush

31:22

6.0 Miles
11.4 MPH
101 Watts
Stump Puller

33:18

6.9 Miles
12.5 MPH
97 Watts
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