J. Berger

Jennifer Berger

YMCA - Lebanon

30-39

All-time

Miles	502
Calories	23,857
Score	23,685

Jennifer Berger

YMCA - Lebanon

30-39

November 8, 2013

7.2 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:28

1

30:28

7.22

14.2

314

147

142
August 30, 2013

7.2 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.17 mi in 27:25

1.04

27:25

7.17

15.7

311

165

149
August 27, 2013

12.2 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 47:59

1

47:59

12.18

15.2

563

171

123
August 15, 2013

11.0 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 44:07

1

44:07

11.03

15.0

566

189

74
August 13, 2013

7.6 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.61 mi in 27:44

1.05

27:44

7.61

16.5

361

192

99
August 9, 2013

7.4 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.38 mi in 27:24

1.06

27:24

7.38

16.2

331

177

145
August 7, 2013

9.5 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:53

1

36:53

9.54

15.5

433

171

138
August 6, 2013

11.5 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 50:19

1

50:19

11.53

13.7

585

169

127
August 5, 2013

7.4 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:40

1

28:40

7.44

15.6

346

177

155
August 2, 2013

12.2 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 48:56

1

48:56

12.18

14.9

554

164

127

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:21

1.0
Miles

18.2
MPH

206
Watts

Rolling Thunder

3:21

1.0 Miles
18.2 MPH
206 Watts

Campus Loop

7:11

2.0
Miles

16.9
MPH

155
Watts

Campus Loop

7:11

2.0 Miles
16.9 MPH
155 Watts

Mini Mayhem

7:33

2.0
Miles

16.1
MPH

150
Watts

Mini Mayhem

7:33

2.0 Miles
16.1 MPH
150 Watts

Alpine Splash

10:25

2.9
Miles

16.9
MPH

216
Watts

Alpine Splash

10:25

2.9 Miles
16.9 MPH
216 Watts

Bent Spoke

14:22

4.0
Miles

16.5
MPH

185
Watts

Bent Spoke

14:22

4.0 Miles
16.5 MPH
185 Watts

Moderate

City Express

18:42

4.5
Miles

14.6
MPH

204
Watts

City Express

18:42

4.5 Miles
14.6 MPH
204 Watts

Dragon Fire

17:00

5.0
Miles

17.7
MPH

188
Watts

Dragon Fire

17:00

5.0 Miles
17.7 MPH
188 Watts

Billy Goat Falls

18:43

5.4
Miles

17.2
MPH

217
Watts

Billy Goat Falls

18:43

5.4 Miles
17.2 MPH
217 Watts

Broken Spoke

18:20

5.4
Miles

17.5
MPH

214
Watts

Broken Spoke

18:20

5.4 Miles
17.5 MPH
214 Watts

Moody Ambush

18:56

5.4
Miles

17.0
MPH

201
Watts

Moody Ambush

18:56

5.4 Miles
17.0 MPH
201 Watts

Ironhorse Rush

22:04

6.0
Miles

16.3
MPH

183
Watts

Ironhorse Rush

22:04

6.0 Miles
16.3 MPH
183 Watts

Quicksilver

22:30

6.3
Miles

16.9
MPH

178
Watts

Quicksilver

22:30

6.3 Miles
16.9 MPH
178 Watts

Farmers Bluff

24:18

6.9
Miles

17.2
MPH

192
Watts

Farmers Bluff

24:18

6.9 Miles
17.2 MPH
192 Watts

Stump Puller

23:42

6.9
Miles

17.6
MPH

202
Watts

Stump Puller

23:42

6.9 Miles
17.6 MPH
202 Watts

Apple Grinder

25:09

7.0
Miles

16.6
MPH

185
Watts

Apple Grinder

25:09

7.0 Miles
16.6 MPH
185 Watts

Sunday Afternoon

26:58

7.0
Miles

15.5
MPH

159
Watts

Sunday Afternoon

26:58

7.0 Miles
15.5 MPH
159 Watts

Challenging

Ravens Roost

25:17

7.2
Miles

17.1
MPH

205
Watts

Ravens Roost

25:17

7.2 Miles
17.1 MPH
205 Watts

Stormy Hollow

25:59

7.4
Miles

17.2
MPH

217
Watts

Stormy Hollow

25:59

7.4 Miles
17.2 MPH
217 Watts

Odyssey

27:26

7.6
Miles

16.7
MPH

210
Watts

Odyssey

27:26

7.6 Miles
16.7 MPH
210 Watts

Wicked Workout

29:14

7.9
Miles

16.1
MPH

206
Watts

Wicked Workout

29:14

7.9 Miles
16.1 MPH
206 Watts

Oh Mama

28:49

7.9
Miles

16.4
MPH

207
Watts

Oh Mama

28:49

7.9 Miles
16.4 MPH
207 Watts

Rough Rider

29:50

8.4
Miles

16.9
MPH

179
Watts

Rough Rider

29:50

8.4 Miles
16.9 MPH
179 Watts

Falcon Flight

29:22

8.4
Miles

17.1
MPH

186
Watts

Falcon Flight

29:22

8.4 Miles
17.1 MPH
186 Watts

Monkey Pass

33:29

9.5
Miles

17.2
MPH

201
Watts

Monkey Pass

33:29

9.5 Miles
17.2 MPH
201 Watts

Outlaw Rock

37:43

10.0
Miles

16.0
MPH

201
Watts

Outlaw Rock

37:43

10.0 Miles
16.0 MPH
201 Watts

Camel Country

40:15

10.0
Miles

15.1
MPH

181
Watts

Camel Country

40:15

10.0 Miles
15.1 MPH
181 Watts

Drifters Peak

37:34

10.2
Miles

16.2
MPH

202
Watts

Drifters Peak

37:34

10.2 Miles
16.2 MPH
202 Watts

Extreme

Thunderball

37:09

10.7
Miles

17.3
MPH

209
Watts

Thunderball

37:09

10.7 Miles
17.3 MPH
209 Watts

Gut Buster

44:07

11.0
Miles

15.0
MPH

189
Watts

Gut Buster

44:07

11.0 Miles
15.0 MPH
189 Watts

Lost Valley

50:19

11.5
Miles

14.2
MPH

169
Watts

Lost Valley

50:19

11.5 Miles
14.2 MPH
169 Watts

Vindicator

47:59

12.2
Miles

15.3
MPH

171
Watts

Vindicator

47:59

12.2 Miles
15.3 MPH
171 Watts

All-time

November 8, 2013

7.2 Miles

314 Calories

0 Score

August 30, 2013

7.2 Miles

311 Calories

0 Score

August 27, 2013

12.2 Miles

563 Calories

0 Score

August 15, 2013

11.0 Miles

566 Calories

0 Score

August 13, 2013

7.6 Miles

361 Calories

0 Score

August 9, 2013

7.4 Miles

331 Calories

0 Score

August 7, 2013

9.5 Miles

433 Calories

0 Score

August 6, 2013

11.5 Miles

585 Calories

0 Score

August 5, 2013

7.4 Miles

346 Calories

0 Score

August 2, 2013

12.2 Miles

554 Calories

0 Score

Road

Basic

3:21

7:11

7:33

10:25

14:22

Moderate

18:42

17:00

18:43

18:20

18:56

22:04

22:30

24:18

23:42

25:09

26:58

Challenging

25:17

25:59

27:26

29:14

28:49

29:50

29:22

33:29

37:43

40:15

37:34

Extreme

37:09

44:07

50:19

47:59

McKinley

Double Centurion

Centurion