Cantus Fraggle
40-49
Cantus Fraggle
Double Centurion

All-time

Miles 257
Calories 8,541
Score 713,074
  • May 18, 2015

    5.0 Miles
    179 Calories
    0 Score
    Rides
    0.49 mi in 2:13
  • November 22, 2013

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 22:49
  • May 2, 2013

    10.2 Miles
    456 Calories
    0 Score
    Rides
    10.16 mi in 43:58
  • April 23, 2013

    7.9 Miles
    372 Calories
    0 Score
    Rides
    7.87 mi in 32:30
  • April 11, 2013

    1.9 Miles
    74 Calories
    0 Score
    Rides
    0.83 mi in 3:27
  • March 13, 2013

    1.2 Miles
    47 Calories
    0 Score
    Rides
    1.18 mi in 3:56
  • March 11, 2013

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 31:05
  • December 13, 2012

    9.8 Miles
    252 Calories
    0 Score
    Rides
    40,149 points
    0.88 mi in 3:29
  • December 7, 2012

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.38 mi in 1:17
  • November 15, 2012

    5.0 Miles
    120 Calories
    0 Score
    Rides
    18,813 points
Get on the bike and Race for Pink!
May 2015
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.8 MPH
184 Watts
Redwood Dash

6:19

1.5 Miles
14.1 MPH
107 Watts
Bent Spoke

15:59

4.0 Miles
14.8 MPH
146 Watts

Moderate

City Express

22:49

4.5 Miles
11.9 MPH
152 Watts
Billy Goat Falls

22:19

5.4 Miles
14.4 MPH
154 Watts
Moody Ambush

21:04

5.4 Miles
15.3 MPH
155 Watts
Ironhorse Rush

26:11

6.0 Miles
13.7 MPH
133 Watts
Quicksilver

24:27

6.3 Miles
15.5 MPH
143 Watts
Farmers Bluff

27:14

6.9 Miles
15.3 MPH
142 Watts
Stump Puller

25:18

6.9 Miles
16.4 MPH
166 Watts

Challenging

Odyssey

32:16

7.6 Miles
14.1 MPH
150 Watts
Oh Mama

32:30

7.9 Miles
14.5 MPH
166 Watts
Falcon Flight

31:05

8.4 Miles
16.2 MPH
160 Watts
Drifters Peak

43:58

10.2 Miles
13.8 MPH
149 Watts