Marissa Liza
Retro Fitness - Paramus
30-39
Marissa Liza
Millennium

All-time

Miles 1,045
Calories 45,412
Score 0

  • March 8, 2017

    3.5 Miles
    132 Calories
    0 Score
    Rides
    3.46 mi in 14:33

  • February 13, 2017

    4.6 Miles
    175 Calories
    0 Score
    Rides
    4.58 mi in 20:12

  • January 23, 2017

    3.5 Miles
    138 Calories
    0 Score
    Rides
    3.48 mi in 15:00

  • January 6, 2017

    4.5 Miles
    175 Calories
    0 Score
    Rides
    4.49 mi in 19:47

  • November 4, 2016

    2.1 Miles
    71 Calories
    0 Score
    Rides
    2.06 mi in 8:31

  • November 1, 2016

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.43 mi in 15:16

  • September 30, 2016

    2.7 Miles
    141 Calories
    0 Score
    Rides
    2.68 mi in 17:58

  • September 16, 2016

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.80 mi in 3:44

  • August 26, 2016

    2.4 Miles
    128 Calories
    0 Score
    Rides
    2.43 mi in 16:16

  • July 26, 2016

    4.9 Miles
    186 Calories
    0 Score
    Rides
    4.91 mi in 24:48
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:46

1.5 Miles
16.0 MPH
130 Watts
Campus Loop

7:51

2.0 Miles
15.6 MPH
127 Watts
Mini Mayhem

6:45

2.0 Miles
18.0 MPH
178 Watts
Rabbit Run

8:14

2.4 Miles
17.0 MPH
163 Watts
Alpine Splash

11:44

2.9 Miles
14.9 MPH
164 Watts
Coastal Run

12:55

3.4 Miles
15.7 MPH
137 Watts
Bent Spoke

14:11

4.0 Miles
16.8 MPH
193 Watts
Fruitdale

18:17

4.4 Miles
14.6 MPH
103 Watts

Moderate

City Express

20:56

4.5 Miles
13.1 MPH
180 Watts
Dragon Fire

17:48

5.0 Miles
16.9 MPH
167 Watts
Billy Goat Falls

26:59

5.4 Miles
11.9 MPH
106 Watts
Broken Spoke

20:27

5.4 Miles
15.7 MPH
159 Watts
Moody Ambush

20:18

5.4 Miles
15.8 MPH
161 Watts
Ironhorse Rush

27:01

6.0 Miles
13.4 MPH
115 Watts
Quicksilver

24:06

6.3 Miles
15.7 MPH
148 Watts
Apple Grinder

26:03

7.0 Miles
16.0 MPH
158 Watts
Sunday Afternoon

27:43

7.0 Miles
15.1 MPH
150 Watts

Challenging

Ravens Roost

29:54

7.2 Miles
14.5 MPH
146 Watts
Stormy Hollow

30:23

7.4 Miles
14.7 MPH
155 Watts
Odyssey

31:28

7.6 Miles
14.5 MPH
154 Watts
Wicked Workout

34:39

7.9 Miles
13.6 MPH
149 Watts
Oh Mama

32:27

7.9 Miles
14.5 MPH
163 Watts
Rough Rider

32:44

8.4 Miles
15.3 MPH
148 Watts
Falcon Flight

31:45

8.4 Miles
15.8 MPH
146 Watts
Monkey Pass

36:21

9.5 Miles
15.8 MPH
155 Watts
Outlaw Rock

41:01

10.0 Miles
14.6 MPH
162 Watts
Drifters Peak

43:23

10.2 Miles
14.0 MPH
148 Watts

Extreme

Thunderball

42:27

10.7 Miles
15.1 MPH
147 Watts
Gut Buster

46:47

11.0 Miles
14.0 MPH
155 Watts
Lost Valley

50:59

11.5 Miles
13.6 MPH
153 Watts
Vindicator

49:58

12.2 Miles
14.6 MPH
152 Watts
Grape Stomper

50:08

12.2 Miles
14.6 MPH
146 Watts
Savage Revenge

1:30:16

20.0 Miles
13.3 MPH
141 Watts
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