Tina Tiensvold
30-39
Tina Tiensvold
Double Marathoner

All-time

Miles 85
Calories 2,862
Score 0
  • February 13, 2014

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 14:38
  • November 18, 2013

    3.9 Miles
    128 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.91 mi in 13:10
  • November 7, 2013

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:25
  • November 3, 2013

    3.0 Miles
    99 Calories
    0 Score
    Rides
    2.03 mi in 8:55
    1.02 mi in 4:23
  • February 25, 2012

    6.9 Miles
    215 Calories
    0 Score
    Rides
    4.42 mi in 19:31
    0.45 mi in 2:09
    2.02 mi in 8:17
  • February 21, 2012

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 22:26
  • February 20, 2012

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 28:27
  • February 13, 2012

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 15:05
  • February 1, 2012

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 19:53
  • January 28, 2012

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:37
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.9 MPH
114 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
107 Watts
Redwood Dash

6:24

1.5 Miles
14.0 MPH
105 Watts
Campus Loop

8:54

2.0 Miles
13.6 MPH
98 Watts
Evening Bliss

10:17

2.4 Miles
13.7 MPH
112 Watts
Lost Trail

13:02

2.9 Miles
13.4 MPH
104 Watts
Alpine Splash

13:40

2.9 Miles
12.9 MPH
126 Watts
Coastal Run

14:38

3.4 Miles
13.8 MPH
113 Watts
Bent Spoke

19:53

4.0 Miles
12.0 MPH
92 Watts
Fruitdale

19:31

4.4 Miles
13.6 MPH
91 Watts

Moderate

Dragon Fire

22:26

5.0 Miles
13.4 MPH
96 Watts
Quicksilver

28:27

6.3 Miles
13.4 MPH
103 Watts