Carol Cashman
Centurion

All-time

Miles 195
Calories 6,878
Score 21,129
  • January 5, 2016

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:03
  • December 31, 2015

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 19:14
  • December 6, 2015

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 22:29
  • November 25, 2015

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 18:52
  • November 10, 2015

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 21:19
  • February 12, 2014

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.51 mi in 2:01
  • February 5, 2014

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:00
  • January 29, 2014

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 17:49
  • January 21, 2014

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 24:32
  • January 14, 2014

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 27:21
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:51

1.0 Miles
12.2 MPH
77 Watts
Alpine Splash

17:45

2.9 Miles
9.9 MPH
91 Watts
Coastal Run

15:58

3.4 Miles
12.7 MPH
84 Watts
Bent Spoke

19:03

4.0 Miles
12.5 MPH
95 Watts
Fruitdale

17:49

4.4 Miles
14.9 MPH
109 Watts

Moderate

City Express

29:16

4.5 Miles
9.4 MPH
103 Watts
Dragon Fire

21:00

5.0 Miles
14.3 MPH
108 Watts
Billy Goat Falls

31:03

5.4 Miles
10.4 MPH
84 Watts
Broken Spoke

28:34

5.4 Miles
11.3 MPH
85 Watts
Moody Ambush

24:32

5.4 Miles
13.2 MPH
112 Watts
Ironhorse Rush

33:47

6.0 Miles
10.6 MPH
92 Watts
Quicksilver

30:44

6.3 Miles
12.4 MPH
92 Watts