Norm Stager
Timberline Fitness Studio - Houston, TX
60-69
Norm Stager
Next Stop: Glory

All-time

Miles 820
Calories 34,166
Score 55,655

  • April 12, 2015

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 16:38

  • March 19, 2015

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 15:28

  • February 19, 2015

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 15:11

  • February 14, 2015

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 13:04

  • January 13, 2015

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 22:41

  • December 16, 2014

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 11:30

  • December 9, 2014

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 19:42

  • December 3, 2014

    2.9 Miles
    145 Calories
    0 Score
    Rides
    2.93 mi in 10:48

  • November 11, 2014

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.38 mi in 21:46

  • October 14, 2014

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 17:08
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
186 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
185 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
175 Watts
Campus Loop

7:56

2.0 Miles
15.3 MPH
130 Watts
Evening Bliss

8:56

2.4 Miles
15.6 MPH
146 Watts
Lost Trail

9:27

2.9 Miles
18.4 MPH
207 Watts
Alpine Splash

10:48

2.9 Miles
16.2 MPH
199 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
184 Watts
Bent Spoke

14:01

4.0 Miles
16.8 MPH
187 Watts
Fruitdale

14:50

4.4 Miles
17.9 MPH
175 Watts

Moderate

Dragon Fire

17:08

5.0 Miles
17.4 MPH
179 Watts
Billy Goat Falls

20:35

5.4 Miles
15.6 MPH
178 Watts
Broken Spoke

19:05

5.4 Miles
16.7 MPH
187 Watts
Moody Ambush

19:15

5.4 Miles
16.6 MPH
183 Watts
Ironhorse Rush

22:25

6.0 Miles
16.0 MPH
177 Watts
Quicksilver

21:37

6.3 Miles
17.5 MPH
187 Watts
Farmers Bluff

24:44

6.9 Miles
16.7 MPH
173 Watts
Stump Puller

23:27

6.9 Miles
17.7 MPH
193 Watts
Apple Grinder

25:10

7.0 Miles
16.6 MPH
180 Watts

Challenging

Stormy Hollow

26:56

7.4 Miles
16.5 MPH
192 Watts
Odyssey

31:37

7.6 Miles
14.4 MPH
158 Watts
Wicked Workout

32:20

7.9 Miles
14.6 MPH
174 Watts
Oh Mama

33:26

7.9 Miles
14.1 MPH
162 Watts
Rough Rider

30:26

8.4 Miles
16.5 MPH
167 Watts
Monkey Pass

34:42

9.5 Miles
16.5 MPH
176 Watts
Outlaw Rock

41:44

10.0 Miles
14.3 MPH
166 Watts
Drifters Peak

40:30

10.1 Miles
15.0 MPH
176 Watts

Extreme

Thunderball

42:30

10.7 Miles
15.1 MPH
155 Watts
Gut Buster

48:00

11.0 Miles
13.6 MPH
154 Watts
Vindicator

51:29

12.2 Miles
14.1 MPH
149 Watts
Pyramid Mountain

50:15

13.5 Miles
16.1 MPH
160 Watts
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