x All-Uphill
18,480,000 Feet Lake Y Cycle Spiral Criterium 2019

Year-to-date

Miles 304
Calories 11,836
Score 0

All-time

Miles 3,630
Calories 144,984
Score 645

Monthly Activity

  • September 19, 2019

    9.5 Miles
    343 Calories
    0 Score
    Rides
    9.54 mi in 46:03
  • September 16, 2019

    6.6 Miles
    326 Calories
    0 Score
    Rides
    6.19 mi in 36:06
    0.38 mi in 2:43
  • September 13, 2019

    4.0 Miles
    186 Calories
    0 Score
    Rides
    4.00 mi in 26:26
  • September 11, 2019

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 14:13
  • September 9, 2019

    10.0 Miles
    414 Calories
    0 Score
    Rides
    10.01 mi in 1:02:27
  • September 3, 2019

    7.6 Miles
    311 Calories
    0 Score
    Rides
    7.60 mi in 37:38
  • August 28, 2019

    8.4 Miles
    302 Calories
    0 Score
    Rides
    8.38 mi in 36:04
  • August 14, 2019

    10.0 Miles
    438 Calories
    0 Score
    Rides
    10.01 mi in 48:56
  • August 8, 2019

    11.5 Miles
    506 Calories
    0 Score
    Rides
    11.53 mi in 57:03
  • August 6, 2019

    7.4 Miles
    241 Calories
    0 Score
    Rides
    7.39 mi in 37:45
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Let's see who can ride the farthest!
27 Jun 2019 - 27 Jul 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Lake Y Cycle Spiral Criterium 2019
Lake Y Cycle Spiral Criterium 2019
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
180 Watts
Rolling Thunder

4:05

1.0 Miles
15.1 MPH
131 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
143 Watts
Campus Loop

8:25

2.0 Miles
14.5 MPH
118 Watts
Mini Mayhem

8:39

2.0 Miles
14.1 MPH
109 Watts
Rabbit Run

9:11

2.4 Miles
15.4 MPH
143 Watts
Lost Trail

12:42

2.9 Miles
13.8 MPH
120 Watts
Alpine Splash

14:13

2.9 Miles
12.4 MPH
125 Watts
Coastal Run

13:15

3.4 Miles
15.2 MPH
136 Watts
Bent Spoke

18:23

4.0 Miles
13.0 MPH
113 Watts
Fruitdale

14:46

4.4 Miles
17.9 MPH
161 Watts

Moderate

Dragon Fire

20:29

5.0 Miles
14.6 MPH
122 Watts
Billy Goat Falls

25:57

5.4 Miles
12.5 MPH
122 Watts
Broken Spoke

24:31

5.4 Miles
13.2 MPH
123 Watts
Moody Ambush

24:19

5.4 Miles
13.3 MPH
124 Watts
Oblivion

27:04

5.8 Miles
13.0 MPH
95 Watts
Ironhorse Rush

28:25

6.0 Miles
12.7 MPH
115 Watts
Quicksilver

25:17

6.3 Miles
15.1 MPH
137 Watts
Farmers Bluff

29:45

6.9 Miles
14.2 MPH
131 Watts
Stump Puller

27:57

6.9 Miles
14.9 MPH
140 Watts
Apple Grinder

29:06

7.0 Miles
14.4 MPH
141 Watts
Sunday Afternoon

30:07

7.0 Miles
13.9 MPH
130 Watts

Challenging

Ravens Roost

30:56

7.2 Miles
14.0 MPH
134 Watts
Stormy Hollow

32:30

7.4 Miles
13.7 MPH
141 Watts
Odyssey

34:16

7.6 Miles
13.3 MPH
134 Watts
Wicked Workout

38:55

7.9 Miles
12.1 MPH
129 Watts
Oh Mama

38:35

7.9 Miles
12.3 MPH
131 Watts
Rough Rider

33:34

8.4 Miles
15.1 MPH
142 Watts
Falcon Flight

33:11

8.4 Miles
15.1 MPH
141 Watts
Track Fever

38:18

9.0 Miles
13.8 MPH
85 Watts
Monkey Pass

40:20

9.5 Miles
14.3 MPH
133 Watts
Outlaw Rock

48:46

10.0 Miles
12.4 MPH
132 Watts
Camel Country

48:27

10.0 Miles
12.4 MPH
133 Watts
Drifters Peak

48:14

10.2 Miles
12.7 MPH
136 Watts

Extreme

Thunderball

45:33

10.7 Miles
14.1 MPH
138 Watts
Gut Buster

59:18

11.0 Miles
11.1 MPH
115 Watts
Lost Valley

56:23

11.5 Miles
12.3 MPH
128 Watts
Vindicator

57:15

12.2 Miles
12.8 MPH
128 Watts
Grape Stomper

59:06

12.2 Miles
12.4 MPH
121 Watts
Pyramid Mountain

59:07

13.5 Miles
13.8 MPH
124 Watts
Temple Ridge

57:43

13.5 Miles
14.1 MPH
126 Watts