Andrew Rowe
Wisconsin Athletic Club - Menomonee Falls
30-39
Andrew Rowe
Double Centurion

All-time

Miles 372
Calories 14,197
Score 79,492

  • January 8, 2014

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:10

  • January 2, 2014

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:54

  • December 27, 2013

    1.4 Miles
    53 Calories
    0 Score
    Rides
    1.40 mi in 6:06

  • December 9, 2013

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:19

  • December 1, 2013

    5.9 Miles
    209 Calories
    0 Score
    Rides
    2.36 mi in 9:03
    2.03 mi in 7:47
    1.50 mi in 4:54

  • November 27, 2013

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 23:41

  • November 26, 2013

    9.4 Miles
    328 Calories
    0 Score
    Rides
    5.00 mi in 19:42
    4.42 mi in 16:14

  • November 24, 2013

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 26:24

  • November 23, 2013

    10.7 Miles
    410 Calories
    0 Score
    Rides
    10.67 mi in 45:37

  • November 14, 2013

    6.0 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 25:26
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.2 MPH
193 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
178 Watts
Redwood Dash

4:54

1.5 Miles
17.9 MPH
161 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
145 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
145 Watts
Evening Bliss

8:01

2.4 Miles
17.4 MPH
173 Watts
Rabbit Run

8:10

2.4 Miles
17.0 MPH
160 Watts
Lost Trail

9:41

2.9 Miles
18.0 MPH
184 Watts
Alpine Splash

11:44

2.9 Miles
14.9 MPH
157 Watts
Coastal Run

13:21

3.4 Miles
15.1 MPH
124 Watts
Bent Spoke

16:55

4.0 Miles
14.0 MPH
124 Watts
Fruitdale

15:08

4.4 Miles
17.5 MPH
160 Watts

Moderate

City Express

21:56

4.5 Miles
12.5 MPH
158 Watts
Dragon Fire

17:28

5.0 Miles
17.1 MPH
158 Watts
Billy Goat Falls

23:41

5.4 Miles
13.6 MPH
132 Watts
Broken Spoke

20:47

5.4 Miles
15.4 MPH
154 Watts
Moody Ambush

22:13

5.4 Miles
14.4 MPH
133 Watts
Ironhorse Rush

25:26

6.0 Miles
14.1 MPH
131 Watts
Quicksilver

23:43

6.3 Miles
16.0 MPH
143 Watts
Farmers Bluff

27:12

6.9 Miles
15.2 MPH
132 Watts
Stump Puller

29:17

6.9 Miles
14.1 MPH
115 Watts
Apple Grinder

28:42

7.0 Miles
14.5 MPH
127 Watts
Sunday Afternoon

29:12

7.0 Miles
14.3 MPH
121 Watts

Challenging

Ravens Roost

29:43

7.2 Miles
14.6 MPH
133 Watts
Odyssey

30:49

7.6 Miles
14.8 MPH
150 Watts
Wicked Workout

38:17

7.9 Miles
12.3 MPH
122 Watts
Oh Mama

34:46

7.9 Miles
13.5 MPH
141 Watts
Rough Rider

31:50

8.4 Miles
15.8 MPH
142 Watts
Falcon Flight

34:55

8.4 Miles
14.4 MPH
115 Watts
Outlaw Rock

44:24

10.0 Miles
13.5 MPH
139 Watts

Extreme

Thunderball

45:37

10.7 Miles
14.0 MPH
126 Watts
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