Cassandra Marcella Metzger
40-49
Cassandra Marcella Metzger
Centurion

All-time

Miles 156
Calories 4,954
Score 241,082
  • October 12, 2015

    1.7 Miles
    44 Calories
    0 Score
    Rides
  • October 9, 2015

    1.6 Miles
    39 Calories
    0 Score
    Rides
  • October 7, 2015

    1.9 Miles
    53 Calories
    0 Score
    Rides
  • October 5, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
  • October 3, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:01
  • July 16, 2014

    1.4 Miles
    40 Calories
    0 Score
    Rides
    1.40 mi in 8:06
  • March 27, 2014

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 8:31
  • March 20, 2014

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:41
  • March 9, 2014

    2.5 Miles
    80 Calories
    0 Score
    Rides
    1.50 mi in 6:41
    1.00 mi in 4:15
  • March 8, 2014

    2.5 Miles
    82 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.50 mi in 6:43
You ain't afraid of your ghost!
October 2015
Ride for the Yellow Jersey!
July 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.3 MPH
125 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
108 Watts
Redwood Dash

6:41

1.5 Miles
13.4 MPH
94 Watts
Campus Loop

9:33

2.0 Miles
12.8 MPH
90 Watts
Mini Mayhem

10:01

2.0 Miles
12.1 MPH
71 Watts
Evening Bliss

11:41

2.4 Miles
12.1 MPH
88 Watts
Rabbit Run

11:01

2.4 Miles
12.9 MPH
98 Watts
Lost Trail

13:53

2.9 Miles
12.6 MPH
96 Watts
Alpine Splash

18:47

2.9 Miles
9.4 MPH
81 Watts
Coastal Run

17:45

3.4 Miles
11.4 MPH
76 Watts
Bent Spoke

21:59

4.0 Miles
10.9 MPH
88 Watts
Fruitdale

19:21

4.4 Miles
13.7 MPH
101 Watts

Moderate

Dragon Fire

22:44

5.0 Miles
13.2 MPH
99 Watts
Quicksilver

30:32

6.3 Miles
12.4 MPH
97 Watts