Paul Tranel
YMCA - Missoula Family
40-49
Paul Tranel
Millennium

All-time

Miles 1,118
Calories 62,265
Score 0

  • December 18, 2019

    6.5 Miles
    328 Calories
    0 Score
    Rides
    4.19 mi in 13:23
    2.33 mi in 8:09

  • December 16, 2019

    11.1 Miles
    598 Calories
    0 Score
    Rides
    11.06 mi in 32:50

  • December 5, 2019

    10.5 Miles
    576 Calories
    0 Score
    Rides
    4.86 mi in 16:03
    5.63 mi in 16:35

  • November 18, 2019

    9.4 Miles
    430 Calories
    0 Score
    Rides
    9.39 mi in 25:42

  • April 4, 2018

    14.9 Miles
    833 Calories
    0 Score
    Rides
    2.78 mi in 9:15
    Goal: 5 Minutes
    12.17 mi in 35:29

  • February 11, 2018

    18.6 Miles
    1,010 Calories
    0 Score
    Rides
    18.62 mi in 57:00

  • January 25, 2018

    12.3 Miles
    653 Calories
    0 Score
    Rides
    5.37 mi in 15:14
    6.91 mi in 19:19

  • March 5, 2017

    20.0 Miles
    1,047 Calories
    0 Score
    Rides
    20.02 mi in 1:01:53

  • March 1, 2017

    15.5 Miles
    821 Calories
    0 Score
    Rides
    5.56 mi in 16:22
    7.87 mi in 22:51
    2.03 mi in 6:09

  • February 23, 2017

    8.7 Miles
    466 Calories
    0 Score
    Rides
    8.65 mi in 24:43
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:22

1.0 Miles
25.2 MPH
408 Watts
Rolling Thunder

2:28

1.0 Miles
24.9 MPH
409 Watts
Redwood Dash

3:53

1.5 Miles
23.2 MPH
334 Watts
Titan Time

6:21

1.8 Miles
16.9 MPH
184 Watts
Campus Loop

4:55

2.0 Miles
24.7 MPH
374 Watts
Mini Mayhem

4:58

2.0 Miles
24.3 MPH
352 Watts
Evening Bliss

6:51

2.4 Miles
20.6 MPH
273 Watts
Rabbit Run

6:01

2.4 Miles
23.1 MPH
358 Watts
Lost Trail

8:46

2.9 Miles
20.0 MPH
256 Watts
Catacombs

10:19

3.7 Miles
21.5 MPH
302 Watts

Moderate

City Express

14:18

4.5 Miles
18.9 MPH
327 Watts
Dragon Fire

13:19

5.0 Miles
22.5 MPH
331 Watts
Billy Goat Falls

15:14

5.4 Miles
21.1 MPH
304 Watts
Broken Spoke

14:58

5.4 Miles
21.4 MPH
328 Watts
Moody Ambush

15:30

5.4 Miles
20.7 MPH
298 Watts
Ironhorse Rush

17:27

6.0 Miles
20.6 MPH
307 Watts
Quicksilver

16:46

6.3 Miles
22.6 MPH
309 Watts
Farmers Bluff

19:19

6.9 Miles
21.5 MPH
279 Watts
Sunday Afternoon

19:17

7.0 Miles
21.6 MPH
322 Watts

Challenging

Ravens Roost

20:44

7.2 Miles
20.9 MPH
319 Watts
Stormy Hollow

21:08

7.4 Miles
21.1 MPH
319 Watts
Odyssey

23:12

7.6 Miles
19.6 MPH
285 Watts
Wicked Workout

23:03

7.9 Miles
20.5 MPH
322 Watts
Oh Mama

22:51

7.9 Miles
20.6 MPH
305 Watts
Rough Rider

22:45

8.4 Miles
22.1 MPH
330 Watts
Falcon Flight

22:26

8.4 Miles
22.4 MPH
326 Watts
Track Fever

23:35

9.0 Miles
22.0 MPH
271 Watts
Monkey Pass

25:04

9.5 Miles
22.8 MPH
359 Watts
Outlaw Rock

29:40

10.0 Miles
20.2 MPH
291 Watts
Camel Country

29:32

10.0 Miles
20.3 MPH
319 Watts
Drifters Peak

29:56

10.2 Miles
20.3 MPH
317 Watts

Extreme

Thunderball

29:39

10.7 Miles
21.6 MPH
301 Watts
Gut Buster

31:07

11.0 Miles
21.1 MPH
341 Watts
Lost Valley

34:56

11.5 Miles
19.8 MPH
306 Watts
Ocean Plunge

33:51

11.8 Miles
20.9 MPH
313 Watts
Vindicator

35:25

12.2 Miles
20.6 MPH
314 Watts
Grape Stomper

35:44

12.2 Miles
20.4 MPH
278 Watts
Pyramid Mountain

37:25

13.5 Miles
21.8 MPH
317 Watts
Temple Ridge

36:59

13.5 Miles
21.9 MPH
327 Watts
Ascension

55:08

18.3 Miles
19.8 MPH
277 Watts
Savage Revenge

57:49

20.0 Miles
20.7 MPH
315 Watts
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