Diane Altland
Centurion

All-time

Miles 148
Calories 5,517
Score 0
  • July 19, 2014

    13.5 Miles
    513 Calories
    0 Score
    Rides
    13.50 mi in 59:04
  • November 4, 2013

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 30:29
  • April 23, 2012

    5.8 Miles
    186 Calories
    0 Score
    Rides
    5.82 mi in 25:40
  • March 24, 2012

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.87 mi in 35:53
  • March 12, 2012

    8.0 Miles
    332 Calories
    0 Score
    Rides
    8.03 mi in 34:45
  • March 3, 2012

    5.6 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 19:45
    0.57 mi in 2:34
  • March 1, 2012

    7.4 Miles
    293 Calories
    0 Score
    Rides
    7.44 mi in 31:00
  • February 29, 2012

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 24:44
  • February 25, 2012

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 12:39
  • February 24, 2012

    10.0 Miles
    331 Calories
    0 Score
    Rides
    10.00 mi in 39:42
Ride for the Yellow Jersey!
July 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:49

1.5 Miles
15.3 MPH
112 Watts
Lost Trail

12:44

2.9 Miles
13.7 MPH
98 Watts
Alpine Splash

12:39

2.9 Miles
13.9 MPH
138 Watts
Coastal Run

14:56

3.4 Miles
13.6 MPH
101 Watts

Moderate

Dragon Fire

19:44

5.0 Miles
15.3 MPH
117 Watts
Billy Goat Falls

24:16

5.4 Miles
13.2 MPH
126 Watts
Quicksilver

24:44

6.3 Miles
15.3 MPH
125 Watts
Farmers Bluff

27:52

6.9 Miles
14.9 MPH
122 Watts
Apple Grinder

30:55

7.0 Miles
13.5 MPH
108 Watts
Sunday Afternoon

29:25

7.0 Miles
14.2 MPH
119 Watts

Challenging

Stormy Hollow

31:00

7.4 Miles
14.4 MPH
134 Watts
Odyssey

32:20

7.6 Miles
14.1 MPH
138 Watts
Wicked Workout

35:53

7.9 Miles
13.2 MPH
129 Watts

Extreme

Thunderball

45:48

10.7 Miles
14.1 MPH
121 Watts
Temple Ridge

59:04

13.5 Miles
13.7 MPH
121 Watts