G. Phillips

G Phillips

50-59

All-time

Miles	90
Calories	3,472
Score	0

G Phillips

Retro Fitness - Smyrna

50-59

May 1, 2014

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:35

1

9:35

2.36

14.8

86

126

106
April 15, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

68

108

100
April 13, 2014

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

71

120

104
April 10, 2014

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

52

126

109
April 9, 2014

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

36

115

105
October 15, 2013

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

35

130

107
April 13, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:41

1

8:41

2.03

14.0

64

98

104
April 9, 2013

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

33

108

105
December 9, 2012

2.4 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

88

132

105
December 7, 2012

2.4 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:47

1

9:47

2.36

14.5

88

127

111

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:06

1.0
Miles

19.0
MPH

206
Watts

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
206 Watts

Rolling Thunder

3:59

1.0
Miles

15.4
MPH

137
Watts

Rolling Thunder

3:59

1.0 Miles
15.4 MPH
137 Watts

Redwood Dash

5:21

1.5
Miles

16.8
MPH

139
Watts

Redwood Dash

5:21

1.5 Miles
16.8 MPH
139 Watts

Campus Loop

7:41

2.0
Miles

15.8
MPH

127
Watts

Campus Loop

7:41

2.0 Miles
15.8 MPH
127 Watts

Mini Mayhem

8:20

2.0
Miles

14.6
MPH

106
Watts

Mini Mayhem

8:20

2.0 Miles
14.6 MPH
106 Watts

Evening Bliss

8:57

2.4
Miles

15.7
MPH

149
Watts

Evening Bliss

8:57

2.4 Miles
15.7 MPH
149 Watts

Rabbit Run

9:04

2.4
Miles

15.6
MPH

146
Watts

Rabbit Run

9:04

2.4 Miles
15.6 MPH
146 Watts

Lost Trail

11:03

2.9
Miles

15.8
MPH

154
Watts

Lost Trail

11:03

2.9 Miles
15.8 MPH
154 Watts

Alpine Splash

12:17

2.9
Miles

14.3
MPH

165
Watts

Alpine Splash

12:17

2.9 Miles
14.3 MPH
165 Watts

Coastal Run

12:37

3.4
Miles

16.0
MPH

138
Watts

Coastal Run

12:37

3.4 Miles
16.0 MPH
138 Watts

Bent Spoke

16:03

4.0
Miles

14.8
MPH

150
Watts

Bent Spoke

16:03

4.0 Miles
14.8 MPH
150 Watts

Fruitdale

15:05

4.4
Miles

17.5
MPH

173
Watts

Fruitdale

15:05

4.4 Miles
17.5 MPH
173 Watts

Challenging

Stormy Hollow

30:21

7.4
Miles

14.7
MPH

163
Watts

Stormy Hollow

30:21

7.4 Miles
14.7 MPH
163 Watts

All-time

May 1, 2014

2.4 Miles

86 Calories

0 Score

April 15, 2014

2.0 Miles

68 Calories

0 Score

April 13, 2014

2.0 Miles

71 Calories

0 Score

April 10, 2014

1.5 Miles

52 Calories

0 Score

April 9, 2014

1.0 Miles

36 Calories

0 Score

October 15, 2013

1.0 Miles

35 Calories

0 Score

April 13, 2013

2.0 Miles

64 Calories

0 Score

April 9, 2013

1.0 Miles

33 Calories

0 Score

December 9, 2012

2.4 Miles

88 Calories

0 Score

December 7, 2012

2.4 Miles

88 Calories

0 Score

Road

Basic

3:06

3:59

5:21

7:41

8:20

8:57

9:04

11:03

12:17

12:37

16:03

15:05

Challenging

30:21

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain