Amy Phelps
University of Iowa
40-49
Amy Phelps
Double Centurion

All-time

Miles 498
Calories 19,604
Score 0

  • March 22, 2017

    6.3 Miles
    201 Calories
    0 Score
    Rides
    6.33 mi in 31:35

  • December 16, 2016

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:28

  • October 26, 2016

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 25:33

  • August 6, 2016

    7.0 Miles
    224 Calories
    0 Score
    Rides
    2.03 mi in 9:20
    5.00 mi in 22:53

  • July 23, 2016

    6.9 Miles
    219 Calories
    0 Score
    Rides
    6.91 mi in 33:54

  • July 2, 2016

    7.0 Miles
    231 Calories
    0 Score
    Rides
    6.98 mi in 34:51

  • June 29, 2016

    7.0 Miles
    222 Calories
    0 Score
    Rides
    6.98 mi in 38:12

  • June 18, 2016

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 22:02

  • February 4, 2016

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 26:24

  • February 1, 2016

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:08
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Express Alps 2016
Ride the designated stages.
1 Dec 2016 - 21 Dec 2016
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.9 MPH
113 Watts
Redwood Dash

5:06

1.5 Miles
17.4 MPH
169 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
87 Watts
Mini Mayhem

8:11

2.0 Miles
14.8 MPH
127 Watts
Evening Bliss

9:35

2.4 Miles
14.7 MPH
127 Watts
Rabbit Run

9:49

2.4 Miles
14.4 MPH
121 Watts
Lost Trail

16:04

2.9 Miles
10.9 MPH
83 Watts
Alpine Splash

12:12

2.9 Miles
14.4 MPH
158 Watts
Coastal Run

13:30

3.4 Miles
15.0 MPH
131 Watts

Moderate

City Express

27:24

4.5 Miles
10.1 MPH
118 Watts
Dragon Fire

18:28

5.0 Miles
16.2 MPH
147 Watts
Broken Spoke

21:25

5.4 Miles
14.9 MPH
143 Watts
Moody Ambush

25:00

5.4 Miles
12.8 MPH
104 Watts
Quicksilver

24:06

6.3 Miles
15.8 MPH
145 Watts
Farmers Bluff

27:54

6.9 Miles
14.9 MPH
130 Watts
Stump Puller

33:54

6.9 Miles
12.3 MPH
84 Watts
Apple Grinder

34:51

7.0 Miles
12.0 MPH
86 Watts
Sunday Afternoon

33:36

7.0 Miles
12.5 MPH
105 Watts

Challenging

Ravens Roost

28:25

7.2 Miles
15.3 MPH
156 Watts
Odyssey

31:53

7.6 Miles
14.3 MPH
155 Watts
Wicked Workout

39:21

7.9 Miles
12.0 MPH
126 Watts
Oh Mama

43:26

7.9 Miles
10.9 MPH
106 Watts
Falcon Flight

35:12

8.4 Miles
14.3 MPH
128 Watts
Monkey Pass

44:57

9.5 Miles
12.8 MPH
115 Watts
Camel Country

1:01:09

10.0 Miles
9.9 MPH
87 Watts

Extreme

Thunderball

59:42

10.7 Miles
10.8 MPH
92 Watts
Lost Valley

51:43

11.5 Miles
13.3 MPH
152 Watts
Vindicator

1:02:40

12.2 Miles
11.7 MPH
118 Watts
Grape Stomper

1:05:14

12.2 Miles
11.2 MPH
104 Watts
Temple Ridge

52:59

13.5 Miles
15.3 MPH
146 Watts
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