John Shaughnessy
Cambridge Athletic Club
50-59
John Shaughnessy
Just Gettin' Started Pirates Cove Ride of the Week: 27

All-time

Miles 1,979
Calories 83,655
Score 1,410,346

  • March 10, 2020

    10.8 Miles
    359 Calories
    0 Score
    Rides
    10.55 mi in 50:30
    0.27 mi in 1:51

  • May 2, 2019

    20.0 Miles
    789 Calories
    0 Score
    Rides
    20.02 mi in 1:45:20

  • March 29, 2019

    20.0 Miles
    1,004 Calories
    0 Score
    Rides
    20.02 mi in 1:38:31

  • March 22, 2019

    20.0 Miles
    786 Calories
    0 Score
    Rides
    20.02 mi in 1:42:59

  • March 7, 2019

    13.5 Miles
    467 Calories
    0 Score
    Rides
    13.51 mi in 1:11:19

  • January 25, 2019

    5.8 Miles
    206 Calories
    0 Score
    Rides
    5.75 mi in 25:54

  • January 9, 2019

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 18:39

  • January 3, 2019

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 19:05

  • December 19, 2018

    5.8 Miles
    214 Calories
    0 Score
    Rides
    5.75 mi in 24:10

  • November 27, 2018

    9.4 Miles
    291 Calories
    0 Score
    Rides
    0.40 mi in 2:23
    9.00 mi in 38:16
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Coin Toss
Collector

Challenges

Ride of the Week: 27
Ride of the Week: 27
Workout Wizard
Workout Wizard
Ride of the Week: 6
Ride of the Week: 6
Lab-road-or Retriever
Lab-road-or Retriever
Titan
Titan
Road Warrior
Road Warrior

Basic

Expresso Speedway

2:38

1.0 Miles
22.7 MPH
321 Watts
Rolling Thunder

2:50

1.0 Miles
21.4 MPH
291 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
130 Watts
Titan Time

6:43

1.8 Miles
15.1 MPH
173 Watts
Campus Loop

7:16

2.0 Miles
16.6 MPH
153 Watts
Mini Mayhem

7:30

2.0 Miles
16.1 MPH
142 Watts
Evening Bliss

9:37

2.4 Miles
14.5 MPH
121 Watts
Rabbit Run

7:59

2.4 Miles
17.6 MPH
188 Watts
Lost Trail

11:51

2.9 Miles
14.7 MPH
127 Watts
Alpine Splash

8:35

2.9 Miles
20.4 MPH
308 Watts
Coastal Run

9:59

3.4 Miles
20.2 MPH
257 Watts
Bent Spoke

13:25

4.0 Miles
17.7 MPH
203 Watts
Fruitdale

15:11

4.4 Miles
17.5 MPH
165 Watts

Moderate

City Express

18:37

4.5 Miles
14.6 MPH
180 Watts
Dragon Fire

17:53

5.0 Miles
16.7 MPH
152 Watts
Billy Goat Falls

21:29

5.4 Miles
14.9 MPH
149 Watts
Broken Spoke

21:39

5.4 Miles
14.9 MPH
134 Watts
Moody Ambush

21:56

5.4 Miles
14.6 MPH
132 Watts
Oblivion

24:10

5.8 Miles
14.2 MPH
123 Watts
Ironhorse Rush

23:44

6.0 Miles
15.1 MPH
142 Watts
Quicksilver

26:42

6.3 Miles
14.2 MPH
115 Watts
Farmers Bluff

26:47

6.9 Miles
15.5 MPH
226 Watts
Stump Puller

28:47

6.9 Miles
14.4 MPH
123 Watts
Apple Grinder

24:05

7.0 Miles
17.4 MPH
193 Watts
Sunday Afternoon

28:43

7.0 Miles
14.6 MPH
218 Watts

Challenging

Ravens Roost

28:38

7.2 Miles
15.1 MPH
139 Watts
Stormy Hollow

28:58

7.4 Miles
15.4 MPH
173 Watts
Odyssey

29:42

7.6 Miles
15.3 MPH
166 Watts
Wicked Workout

30:59

7.9 Miles
15.2 MPH
166 Watts
Oh Mama

31:13

7.9 Miles
15.1 MPH
161 Watts
Rough Rider

34:50

8.4 Miles
14.5 MPH
124 Watts
Falcon Flight

34:56

8.4 Miles
14.4 MPH
117 Watts
Track Fever

38:16

9.0 Miles
13.8 MPH
98 Watts
Monkey Pass

39:40

9.5 Miles
14.4 MPH
132 Watts
Outlaw Rock

39:54

10.0 Miles
15.0 MPH
166 Watts
Camel Country

39:28

10.0 Miles
15.1 MPH
167 Watts
Drifters Peak

37:48

10.2 Miles
16.0 MPH
198 Watts
Lucky Streak

50:30

10.6 Miles
12.5 MPH
93 Watts

Extreme

Thunderball

36:54

10.7 Miles
17.4 MPH
199 Watts
Gut Buster

38:25

11.0 Miles
17.1 MPH
222 Watts
Lost Valley

42:12

11.5 Miles
16.4 MPH
207 Watts
Ocean Plunge

44:28

11.8 Miles
15.9 MPH
193 Watts
Vindicator

43:19

12.2 Miles
16.8 MPH
199 Watts
Grape Stomper

43:01

12.2 Miles
17.0 MPH
200 Watts
Pyramid Mountain

44:23

13.5 Miles
18.3 MPH
205 Watts
Temple Ridge

45:25

13.5 Miles
17.8 MPH
200 Watts
Ascension

1:08:09

18.3 Miles
16.0 MPH
189 Watts
Savage Revenge

1:15:57

20.0 Miles
15.8 MPH
167 Watts
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