p. mickael

penaud mickael

Amazonia Pessac

30-39

All-time

Miles	135
Calories	5,868
Score	14,162

penaud mickael

Amazonia Pessac

30-39

December 10, 2013

1.1 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.07 mi in 5:14

0.24

5:14

1.07

12.3

51

138

120
May 15, 2013

2.0 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:56

1

6:56

2.03

17.6

85

181

0
April 19, 2013

1.8 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.81 mi in 10:16

0.40

10:16

1.81

10.6

113

160

148
April 4, 2013

7.9 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:53

1

34:53

7.87

13.5

380

157

142
March 21, 2013

1.3 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.25 mi in 5:52

0.54

5:52

1.25

12.8

49

115

136
October 22, 2012

5.0 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:40

1

17:40

5

17.0

209

172

190
October 3, 2012

2.5 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.45 mi in 10:08

0.34

10:08

2.45

14.5

91

126

127
October 1, 2012

4.5 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:14

1

24:14

4.53

11.2

258

153

154
June 19, 2012

3.5 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.54 mi in 15:39

0.56

15:39

3.54

13.6

147

133

148
April 19, 2012

5.0 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:30

1

18:30

5

16.2

202

158

202

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:46

1.0
Miles

21.4
MPH

279
Watts

Expresso Speedway

2:46

1.0 Miles
21.4 MPH
279 Watts

Rolling Thunder

3:04

1.0
Miles

19.8
MPH

252
Watts

Rolling Thunder

3:04

1.0 Miles
19.8 MPH
252 Watts

Redwood Dash

5:14

1.5
Miles

17.1
MPH

171
Watts

Redwood Dash

5:14

1.5 Miles
17.1 MPH
171 Watts

Campus Loop

7:31

2.0
Miles

16.1
MPH

154
Watts

Campus Loop

7:31

2.0 Miles
16.1 MPH
154 Watts

Mini Mayhem

6:56

2.0
Miles

17.5
MPH

181
Watts

Mini Mayhem

6:56

2.0 Miles
17.5 MPH
181 Watts

Evening Bliss

8:42

2.4
Miles

16.1
MPH

159
Watts

Evening Bliss

8:42

2.4 Miles
16.1 MPH
159 Watts

Rabbit Run

8:24

2.4
Miles

16.7
MPH

172
Watts

Rabbit Run

8:24

2.4 Miles
16.7 MPH
172 Watts

Lost Trail

10:41

2.9
Miles

16.3
MPH

164
Watts

Lost Trail

10:41

2.9 Miles
16.3 MPH
164 Watts

Alpine Splash

11:16

2.9
Miles

15.6
MPH

189
Watts

Alpine Splash

11:16

2.9 Miles
15.6 MPH
189 Watts

Coastal Run

12:33

3.4
Miles

16.1
MPH

155
Watts

Coastal Run

12:33

3.4 Miles
16.1 MPH
155 Watts

Bent Spoke

18:00

4.0
Miles

13.2
MPH

122
Watts

Bent Spoke

18:00

4.0 Miles
13.2 MPH
122 Watts

Fruitdale

16:55

4.4
Miles

15.6
MPH

138
Watts

Fruitdale

16:55

4.4 Miles
15.6 MPH
138 Watts

Moderate

City Express

24:14

4.5
Miles

11.2
MPH

153
Watts

City Express

24:14

4.5 Miles
11.2 MPH
153 Watts

Dragon Fire

17:40

5.0
Miles

16.9
MPH

172
Watts

Dragon Fire

17:40

5.0 Miles
16.9 MPH
172 Watts

Ironhorse Rush

24:55

6.0
Miles

14.4
MPH

153
Watts

Ironhorse Rush

24:55

6.0 Miles
14.4 MPH
153 Watts

Farmers Bluff

26:49

6.9
Miles

15.5
MPH

154
Watts

Farmers Bluff

26:49

6.9 Miles
15.5 MPH
154 Watts

Challenging

Wicked Workout

34:53

7.9
Miles

13.5
MPH

157
Watts

Wicked Workout

34:53

7.9 Miles
13.5 MPH
157 Watts

Outlaw Rock

41:44

10.0
Miles

14.4
MPH

171
Watts

Outlaw Rock

41:44

10.0 Miles
14.4 MPH
171 Watts

All-time

December 10, 2013

1.1 Miles

51 Calories

0 Score

May 15, 2013

2.0 Miles

85 Calories

0 Score

April 19, 2013

1.8 Miles

113 Calories

0 Score

April 4, 2013

7.9 Miles

380 Calories

0 Score

March 21, 2013

1.3 Miles

49 Calories

0 Score

October 22, 2012

5.0 Miles

209 Calories

0 Score

October 3, 2012

2.5 Miles

91 Calories

0 Score

October 1, 2012

4.5 Miles

258 Calories

0 Score

June 19, 2012

3.5 Miles

147 Calories

0 Score

April 19, 2012

5.0 Miles

202 Calories

0 Score

Road

Basic

2:46

3:04

5:14

7:31

6:56

8:42

8:24

10:41

11:16

12:33

18:00

16:55

Moderate

24:14

17:40

24:55

26:49

Challenging

34:53

41:44

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain