Marc Mister G
Keep Cool - Aix La Pioline
30-39
Marc Mister G
Millennium

All-time

Miles 1,123
Calories 52,004
Score 0

  • May 6, 2014

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 18:07

  • March 18, 2014

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 17:56

  • March 3, 2014

    7.6 Miles
    305 Calories
    0 Score
    Rides
    7.60 mi in 33:03

  • February 6, 2014

    8.7 Miles
    346 Calories
    0 Score
    Rides
    8.65 mi in 31:28

  • December 20, 2013

    7.2 Miles
    328 Calories
    0 Score
    Rides
    7.18 mi in 24:34

  • October 1, 2013

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 18:39

  • September 3, 2013

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:39

  • August 20, 2013

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 16:27

  • August 15, 2013

    10.0 Miles
    426 Calories
    0 Score
    Rides
    10.01 mi in 40:28

  • August 12, 2013

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 23:32
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.5 MPH
344 Watts
Rolling Thunder

3:02

1.0 Miles
20.0 MPH
249 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
204 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
237 Watts
Mini Mayhem

6:12

2.0 Miles
19.5 MPH
226 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
194 Watts
Rabbit Run

7:41

2.4 Miles
18.2 MPH
204 Watts
Lost Trail

9:24

2.9 Miles
18.6 MPH
214 Watts
Alpine Splash

9:44

2.9 Miles
18.0 MPH
242 Watts
Coastal Run

10:08

3.4 Miles
19.9 MPH
247 Watts
Bent Spoke

14:21

4.0 Miles
16.5 MPH
176 Watts
Fruitdale

13:29

4.4 Miles
19.7 MPH
226 Watts

Moderate

City Express

16:38

4.5 Miles
16.2 MPH
240 Watts
Dragon Fire

15:01

5.0 Miles
20.0 MPH
246 Watts
Billy Goat Falls

17:36

5.4 Miles
18.2 MPH
239 Watts
Broken Spoke

18:07

5.4 Miles
17.6 MPH
189 Watts
Moody Ambush

18:35

5.4 Miles
17.2 MPH
198 Watts
Ironhorse Rush

23:09

6.0 Miles
15.5 MPH
169 Watts
Quicksilver

21:05

6.3 Miles
18.0 MPH
197 Watts
Farmers Bluff

23:37

6.9 Miles
17.7 MPH
198 Watts
Stump Puller

21:17

6.9 Miles
19.5 MPH
223 Watts
Apple Grinder

23:18

7.0 Miles
17.9 MPH
210 Watts
Sunday Afternoon

23:50

7.0 Miles
17.5 MPH
185 Watts

Challenging

Ravens Roost

24:07

7.2 Miles
17.9 MPH
218 Watts
Stormy Hollow

24:22

7.4 Miles
18.3 MPH
236 Watts
Odyssey

25:59

7.6 Miles
17.5 MPH
224 Watts
Wicked Workout

27:42

7.9 Miles
17.0 MPH
224 Watts
Oh Mama

28:20

7.9 Miles
16.6 MPH
215 Watts
Rough Rider

26:37

8.4 Miles
18.8 MPH
225 Watts
Falcon Flight

26:37

8.4 Miles
18.8 MPH
224 Watts
Monkey Pass

31:03

9.5 Miles
18.4 MPH
225 Watts
Outlaw Rock

35:31

10.0 Miles
16.9 MPH
216 Watts
Camel Country

37:31

10.0 Miles
15.9 MPH
198 Watts
Drifters Peak

36:25

10.2 Miles
16.6 MPH
212 Watts

Extreme

Thunderball

35:48

10.7 Miles
17.9 MPH
219 Watts
Gut Buster

40:37

11.0 Miles
16.1 MPH
206 Watts
Lost Valley

38:34

11.5 Miles
17.9 MPH
253 Watts
Vindicator

42:46

12.2 Miles
17.0 MPH
207 Watts
Grape Stomper

41:11

12.2 Miles
17.7 MPH
224 Watts
Pyramid Mountain

43:48

13.5 Miles
18.5 MPH
217 Watts
Temple Ridge

44:06

13.5 Miles
18.4 MPH
217 Watts
Ascension

1:08:24

18.3 Miles
15.9 MPH
197 Watts
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