Fontasta El Camino
University of Iowa
30-39
Fontasta El Camino
McKinley

All-time

Miles 572
Calories 28,974
Score 650

  • May 27, 2018

    0.9 Miles
    40 Calories
    0 Score
    Rides
    0.95 mi in 3:30

  • February 15, 2015

    7.4 Miles
    391 Calories
    0 Score
    Rides
    7.44 mi in 23:37

  • June 25, 2014

    7.2 Miles
    374 Calories
    0 Score
    Rides
    7.21 mi in 22:08

  • June 20, 2014

    7.5 Miles
    339 Calories
    0 Score
    Rides
    7.50 mi in 26:31

  • March 17, 2014

    8.4 Miles
    367 Calories
    0 Score
    Rides
    8.38 mi in 27:56

  • March 13, 2014

    6.3 Miles
    288 Calories
    0 Score
    Rides
    6.31 mi in 22:04

  • March 10, 2014

    7.6 Miles
    411 Calories
    0 Score
    Rides
    7.60 mi in 23:34

  • February 25, 2014

    5.4 Miles
    299 Calories
    0 Score
    Rides
    5.43 mi in 15:33

  • February 22, 2014

    6.2 Miles
    338 Calories
    0 Score
    Rides
    6.20 mi in 20:26

  • January 30, 2014

    13.9 Miles
    664 Calories
    0 Score
    Rides
    13.85 mi in 46:36
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
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June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.4 MPH
351 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
313 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
291 Watts
Campus Loop

5:32

2.0 Miles
22.0 MPH
298 Watts
Mini Mayhem

5:32

2.0 Miles
21.8 MPH
302 Watts
Evening Bliss

7:42

2.4 Miles
18.1 MPH
197 Watts
Rabbit Run

6:17

2.4 Miles
22.4 MPH
328 Watts
Lost Trail

9:03

2.9 Miles
19.3 MPH
242 Watts
Alpine Splash

8:59

2.9 Miles
19.5 MPH
269 Watts
Coastal Run

10:06

3.4 Miles
20.0 MPH
257 Watts
Bent Spoke

11:55

4.0 Miles
19.9 MPH
263 Watts
Fruitdale

12:26

4.4 Miles
21.3 MPH
278 Watts

Moderate

City Express

16:19

4.5 Miles
16.7 MPH
243 Watts
Dragon Fire

14:35

5.0 Miles
20.7 MPH
260 Watts
Billy Goat Falls

22:26

5.4 Miles
14.3 MPH
163 Watts
Broken Spoke

15:33

5.4 Miles
20.6 MPH
295 Watts
Moody Ambush

16:42

5.4 Miles
19.2 MPH
252 Watts
Ironhorse Rush

19:50

6.0 Miles
18.1 MPH
226 Watts
Quicksilver

19:21

6.3 Miles
19.6 MPH
240 Watts
Farmers Bluff

20:16

6.9 Miles
20.6 MPH
275 Watts
Stump Puller

19:28

6.9 Miles
21.3 MPH
299 Watts
Apple Grinder

20:56

7.0 Miles
20.0 MPH
269 Watts
Sunday Afternoon

20:52

7.0 Miles
20.0 MPH
267 Watts

Challenging

Ravens Roost

21:58

7.2 Miles
19.7 MPH
257 Watts
Stormy Hollow

23:37

7.4 Miles
18.9 MPH
251 Watts
Odyssey

23:34

7.6 Miles
19.5 MPH
266 Watts
Wicked Workout

25:40

7.9 Miles
18.4 MPH
252 Watts
Oh Mama

25:27

7.9 Miles
18.5 MPH
249 Watts
Rough Rider

24:21

8.4 Miles
20.6 MPH
273 Watts
Falcon Flight

24:08

8.4 Miles
20.8 MPH
281 Watts
Monkey Pass

28:27

9.5 Miles
20.1 MPH
271 Watts
Outlaw Rock

31:40

10.0 Miles
18.9 MPH
264 Watts
Camel Country

32:03

10.0 Miles
18.7 MPH
259 Watts
Drifters Peak

33:09

10.2 Miles
18.3 MPH
250 Watts

Extreme

Thunderball

32:32

10.7 Miles
19.8 MPH
259 Watts
Gut Buster

36:24

11.0 Miles
18.0 MPH
250 Watts
Lost Valley

37:47

11.5 Miles
18.3 MPH
250 Watts
Vindicator

39:04

12.2 Miles
18.7 MPH
249 Watts
Grape Stomper

39:13

12.2 Miles
18.6 MPH
246 Watts
Pyramid Mountain

41:27

13.5 Miles
19.6 MPH
246 Watts
Temple Ridge

41:04

13.5 Miles
19.8 MPH
255 Watts
Ascension

59:26

18.3 Miles
18.4 MPH
250 Watts
Savage Revenge

1:06:09

20.0 Miles
18.1 MPH
236 Watts
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