G. Michel

Garcia Michel

40-49

All-time

Miles	261
Calories	11,282
Score	16,207

Garcia Michel

Keep Cool - Frejus

40-49

March 10, 2014

3.0 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.00 mi in 6:49

1

6:49

1

8.8

41

77

122

Campus Loop

2.03 mi in 7:05

1

7:05

2.03

17.2

85

175

139
March 3, 2014

2.4 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.39 mi in 1:59

0.26

1:59

0.39

11.8

13

93

115

Rolling Thunder

1.02 mi in 3:04

1

3:04

1.02

20.0

50

247

0

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

34

114

0
January 27, 2014

3.0 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

45

210

161

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

76

118

137
January 6, 2014

4.2 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

53

114

122

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

38

115

125

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

41

169

124

Rolling Thunder

0.67 mi in 5:09

0.67

5:09

0.67

7.8

30

74

112
December 23, 2013

5.4 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:47

1

9:47

2.36

14.5

86

124

129

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

67

103

125

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

31

94

121
October 21, 2013

3.6 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.53 mi in 2:40

0.18

2:40

0.53

11.9

20

107

129

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

38

118

126

Mini Mayhem

2.03 mi in 7:05

1

7:05

2.03

17.2

86

179

163
October 14, 2013

5.4 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

57

132

135

Alpine Splash

2.93 mi in 11:05

1

11:05

2.93

15.9

142

190

146

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

42

172

129
October 7, 2013

4.0 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:44

2

7:44

2

15.5

77

143

141

Expresso Speedway

2.00 mi in 8:58

2

8:58

2

13.4

72

110

128
October 1, 2013

5.5 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

76

136

124

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

57

148

123

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

40

171

116

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

36

136

105
September 25, 2013

7.3 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:28

1

11:28

2.91

15.2

118

147

121

Rabbit Run

2.36 mi in 8:54

1

8:54

2.36

15.9

99

162

122

Rolling Thunder

2.04 mi in 8:32

2

8:32

2.04

14.3

79

130

106

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:31

1.0
Miles

23.6
MPH

344
Watts

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
344 Watts

Rolling Thunder

3:04

1.0
Miles

19.9
MPH

247
Watts

Rolling Thunder

3:04

1.0 Miles
19.9 MPH
247 Watts

Redwood Dash

4:15

1.5
Miles

21.2
MPH

273
Watts

Redwood Dash

4:15

1.5 Miles
21.2 MPH
273 Watts

Campus Loop

6:20

2.0
Miles

19.2
MPH

228
Watts

Campus Loop

6:20

2.0 Miles
19.2 MPH
228 Watts

Mini Mayhem

5:53

2.0
Miles

20.5
MPH

254
Watts

Mini Mayhem

5:53

2.0 Miles
20.5 MPH
254 Watts

Evening Bliss

6:30

2.4
Miles

21.4
MPH

291
Watts

Evening Bliss

6:30

2.4 Miles
21.4 MPH
291 Watts

Rabbit Run

7:05

2.4
Miles

19.8
MPH

241
Watts

Rabbit Run

7:05

2.4 Miles
19.8 MPH
241 Watts

Lost Trail

9:01

2.9
Miles

19.4
MPH

241
Watts

Lost Trail

9:01

2.9 Miles
19.4 MPH
241 Watts

Alpine Splash

9:44

2.9
Miles

18.1
MPH

246
Watts

Alpine Splash

9:44

2.9 Miles
18.1 MPH
246 Watts

Bent Spoke

14:39

4.0
Miles

16.3
MPH

181
Watts

Bent Spoke

14:39

4.0 Miles
16.3 MPH
181 Watts

Moderate

City Express

18:12

4.5
Miles

15.1
MPH

229
Watts

City Express

18:12

4.5 Miles
15.1 MPH
229 Watts

Dragon Fire

17:54

5.0
Miles

16.8
MPH

177
Watts

Dragon Fire

17:54

5.0 Miles
16.8 MPH
177 Watts

Quicksilver

20:59

6.3
Miles

18.2
MPH

208
Watts

Quicksilver

20:59

6.3 Miles
18.2 MPH
208 Watts

Challenging

Odyssey

26:01

7.6
Miles

17.8
MPH

240
Watts

Odyssey

26:01

7.6 Miles
17.8 MPH
240 Watts

All-time

March 10, 2014

3.0 Miles

125 Calories

0 Score

March 3, 2014

2.4 Miles

97 Calories

0 Score

January 27, 2014

3.0 Miles

121 Calories

0 Score

January 6, 2014

4.2 Miles

162 Calories

0 Score

December 23, 2013

5.4 Miles

185 Calories

0 Score

October 21, 2013

3.6 Miles

144 Calories

0 Score

October 14, 2013

5.4 Miles

241 Calories

0 Score

October 7, 2013

4.0 Miles

148 Calories

0 Score

October 1, 2013

5.5 Miles

209 Calories

0 Score

September 25, 2013

7.3 Miles

295 Calories

0 Score

Road

Basic

2:31

3:04

4:15

6:20

5:53

6:30

7:05

9:01

9:44

14:39

Moderate

18:12

17:54

20:59

Challenging

26:01

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain