John Whiteford
Township of Upper St. Clair Community & Recreation Center
30-39
John Whiteford
Next Stop: Glory Ride of the Week: 7

All-time

Miles 790
Calories 37,771
Score 0

  • March 31, 2019

    11.0 Miles
    547 Calories
    0 Score
    Rides
    11.03 mi in 40:20

  • March 16, 2019

    13.5 Miles
    577 Calories
    0 Score
    Rides
    13.51 mi in 47:00

  • February 28, 2019

    5.8 Miles
    236 Calories
    0 Score
    Rides
    5.75 mi in 20:55

  • February 8, 2019

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 17:16

  • January 29, 2019

    8.4 Miles
    373 Calories
    0 Score
    Rides
    8.38 mi in 26:20
    Goal: 1 Completed Lap

  • January 22, 2019

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 11:42

  • November 30, 2018

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 21:44

  • November 13, 2018

    20.0 Miles
    910 Calories
    0 Score
    Rides
    20.02 mi in 1:16:46

  • October 22, 2018

    13.5 Miles
    600 Calories
    0 Score
    Rides
    13.51 mi in 44:45

  • October 17, 2018

    10.2 Miles
    488 Calories
    0 Score
    Rides
    10.16 mi in 38:15
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 39
Ride of the Week: 39

Basic

Redwood Dash

5:03

1.5 Miles
17.9 MPH
172 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
163 Watts
Coastal Run

10:41

3.4 Miles
18.9 MPH
215 Watts
Bent Spoke

13:20

4.0 Miles
17.8 MPH
201 Watts

Moderate

City Express

19:58

4.5 Miles
13.8 MPH
189 Watts
Dragon Fire

14:34

5.0 Miles
20.6 MPH
245 Watts
Billy Goat Falls

17:56

5.4 Miles
17.9 MPH
206 Watts
Oblivion

20:55

5.8 Miles
16.5 MPH
164 Watts
Ironhorse Rush

21:41

6.0 Miles
16.6 MPH
194 Watts
Quicksilver

19:20

6.3 Miles
19.7 MPH
229 Watts
Farmers Bluff

22:10

6.9 Miles
18.8 MPH
213 Watts
Apple Grinder

23:37

7.0 Miles
17.8 MPH
203 Watts

Challenging

Ravens Roost

24:57

7.2 Miles
17.4 MPH
206 Watts
Stormy Hollow

26:29

7.4 Miles
16.8 MPH
198 Watts
Odyssey

28:10

7.6 Miles
16.3 MPH
201 Watts
Wicked Workout

29:14

7.9 Miles
16.1 MPH
213 Watts
Oh Mama

26:58

7.9 Miles
17.5 MPH
212 Watts
Rough Rider

26:14

8.4 Miles
19.1 MPH
213 Watts
Falcon Flight

26:20

8.4 Miles
19.1 MPH
211 Watts
Monkey Pass

32:43

9.5 Miles
17.5 MPH
204 Watts
Outlaw Rock

33:36

10.0 Miles
17.8 MPH
220 Watts
Camel Country

34:58

10.0 Miles
17.1 MPH
209 Watts
Drifters Peak

37:58

10.2 Miles
16.0 MPH
200 Watts

Extreme

Gut Buster

39:58

11.0 Miles
16.5 MPH
199 Watts
Lost Valley

48:02

11.5 Miles
14.4 MPH
181 Watts
Ocean Plunge

42:07

11.8 Miles
16.9 MPH
204 Watts
Vindicator

40:31

12.2 Miles
18.0 MPH
208 Watts
Grape Stomper

43:45

12.2 Miles
16.8 MPH
216 Watts
Pyramid Mountain

42:15

13.5 Miles
19.2 MPH
205 Watts
Temple Ridge

44:45

13.5 Miles
18.1 MPH
199 Watts
Savage Revenge

1:16:46

20.0 Miles
15.6 MPH
173 Watts
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