Carissa Hupke
JCC - Omaha
30-39
Carissa Hupke
Double Centurion

All-time

Miles 238
Calories 7,883
Score 38,608

  • April 4, 2017

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 12:42

  • January 26, 2017

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 14:34

  • June 23, 2016

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:44

  • January 18, 2016

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:27

  • November 9, 2015

    6.1 Miles
    189 Calories
    0 Score
    Rides
    1.02 mi in 5:06
    4.01 mi in 19:44
    1.02 mi in 5:34

  • October 26, 2015

    7.6 Miles
    295 Calories
    0 Score
    Rides
    4.53 mi in 32:22
    1.02 mi in 6:11
    2.03 mi in 11:10

  • April 21, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:49

  • February 17, 2015

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:37

  • February 13, 2015

    5.0 Miles
    149 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.50 mi in 6:00
    1.02 mi in 4:38
    1.50 mi in 6:47

  • February 12, 2015

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 13:16
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Omaha JCC Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:21

1.0 Miles
14.1 MPH
88 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
106 Watts
Redwood Dash

6:00

1.5 Miles
15.0 MPH
105 Watts
Campus Loop

9:46

2.0 Miles
12.8 MPH
77 Watts
Mini Mayhem

8:26

2.0 Miles
14.5 MPH
104 Watts
Evening Bliss

9:29

2.4 Miles
15.0 MPH
120 Watts
Rabbit Run

10:02

2.4 Miles
14.0 MPH
102 Watts
Lost Trail

13:16

2.9 Miles
13.4 MPH
94 Watts
Alpine Splash

14:16

2.9 Miles
12.4 MPH
112 Watts
Coastal Run

14:59

3.4 Miles
13.7 MPH
96 Watts
Bent Spoke

19:44

4.0 Miles
12.1 MPH
88 Watts
Fruitdale

19:31

4.4 Miles
13.6 MPH
84 Watts

Moderate

City Express

32:22

4.5 Miles
8.5 MPH
85 Watts
Dragon Fire

21:57

5.0 Miles
13.8 MPH
96 Watts
Billy Goat Falls

25:59

5.4 Miles
12.6 MPH
109 Watts
Broken Spoke

28:31

5.4 Miles
11.4 MPH
90 Watts
Moody Ambush

23:29

5.4 Miles
13.8 MPH
116 Watts
Stump Puller

33:23

6.9 Miles
12.7 MPH
89 Watts
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