a. potash

ari potash

JCC - Getzville

40-49

All-time

Miles	405
Calories	18,541
Score	0

ari potash

JCC - Getzville

40-49

January 25, 2015

0.6 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.59 mi in 3:03

0.05

3:03

0.59

11.6

27

126

157
May 4, 2014

11.0 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 51:41

1

51:41

11.03

12.8

494

135

146
February 9, 2014

11.0 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:55

1

46:55

11.03

14.1

508

156

150
October 6, 2013

9.0 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

9.04 mi in 43:48

0.82

43:48

9.04

12.4

430

139

146
May 5, 2013

11.0 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 49:56

1

49:56

11.03

13.3

496

141

143
April 21, 2013

11.0 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:50

1

46:50

11.03

14.1

510

157

137
March 24, 2013

10.2 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:22

1

44:22

10.16

13.7

469

152

151
March 17, 2013

9.5 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:10

1

37:10

9.54

15.4

406

158

153
January 22, 2013

11.0 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:12

1

46:12

11.03

14.3

518

162

154
January 13, 2013

11.0 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:32

1

46:32

11.03

14.2

520

162

146

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

City Express

23:05

4.5
Miles

11.9
MPH

154
Watts

City Express

23:05

4.5 Miles
11.9 MPH
154 Watts

Challenging

Stormy Hollow

33:51

7.4
Miles

13.2
MPH

128
Watts

Stormy Hollow

33:51

7.4 Miles
13.2 MPH
128 Watts

Oh Mama

32:28

7.9
Miles

14.5
MPH

172
Watts

Oh Mama

32:28

7.9 Miles
14.5 MPH
172 Watts

Monkey Pass

37:10

9.5
Miles

15.4
MPH

158
Watts

Monkey Pass

37:10

9.5 Miles
15.4 MPH
158 Watts

Camel Country

52:01

10.0
Miles

11.5
MPH

118
Watts

Camel Country

52:01

10.0 Miles
11.5 MPH
118 Watts

Drifters Peak

44:22

10.2
Miles

13.7
MPH

152
Watts

Drifters Peak

44:22

10.2 Miles
13.7 MPH
152 Watts

Extreme

Gut Buster

43:15

11.0
Miles

15.2
MPH

186
Watts

Gut Buster

43:15

11.0 Miles
15.2 MPH
186 Watts

Grape Stomper

52:19

12.2
Miles

13.9
MPH

145
Watts

Grape Stomper

52:19

12.2 Miles
13.9 MPH
145 Watts

Pyramid Mountain

49:47

13.5
Miles

16.3
MPH

166
Watts

Pyramid Mountain

49:47

13.5 Miles
16.3 MPH
166 Watts

All-time

January 25, 2015

0.6 Miles

27 Calories

0 Score

May 4, 2014

11.0 Miles

494 Calories

0 Score

February 9, 2014

11.0 Miles

508 Calories

0 Score

October 6, 2013

9.0 Miles

430 Calories

0 Score

May 5, 2013

11.0 Miles

496 Calories

0 Score

April 21, 2013

11.0 Miles

510 Calories

0 Score

March 24, 2013

10.2 Miles

469 Calories

0 Score

March 17, 2013

9.5 Miles

406 Calories

0 Score

January 22, 2013

11.0 Miles

518 Calories

0 Score

January 13, 2013

11.0 Miles

520 Calories

0 Score

Road

Moderate

23:05

Challenging

33:51

32:28

37:10

52:01

44:22

Extreme

43:15

52:19

49:47

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain