Alicia Kinton
YMCA - Chambersburg
30-39
Alicia Kinton
Double Centurion

All-time

Miles 224
Calories 9,056
Score 25,058

  • February 18, 2015

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:31

  • January 15, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:31

  • November 19, 2013

    1.2 Miles
    45 Calories
    0 Score
    Rides
    7,088 points

  • September 10, 2013

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:01

  • August 27, 2013

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:42

  • August 22, 2013

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 24:12

  • August 17, 2013

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 26:04

  • August 10, 2013

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:46

  • August 5, 2013

    2.7 Miles
    95 Calories
    0 Score
    Rides
    9,255 points
    1.50 mi in 5:43

  • July 16, 2013

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:26
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
151 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
153 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
143 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
118 Watts
Mini Mayhem

7:27

2.0 Miles
16.3 MPH
136 Watts
Evening Bliss

9:12

2.4 Miles
15.2 MPH
133 Watts
Rabbit Run

9:26

2.4 Miles
14.9 MPH
124 Watts
Lost Trail

12:08

2.9 Miles
14.4 MPH
116 Watts
Alpine Splash

13:26

2.9 Miles
13.1 MPH
131 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
129 Watts
Bent Spoke

16:34

4.0 Miles
14.3 MPH
130 Watts
Fruitdale

17:14

4.4 Miles
15.4 MPH
118 Watts

Moderate

City Express

26:04

4.5 Miles
10.5 MPH
121 Watts
Dragon Fire

19:46

5.0 Miles
15.2 MPH
119 Watts
Billy Goat Falls

24:12

5.4 Miles
13.3 MPH
125 Watts
Broken Spoke

22:42

5.4 Miles
14.1 MPH
129 Watts
Moody Ambush

22:24

5.4 Miles
14.3 MPH
129 Watts
Ironhorse Rush

25:28

6.0 Miles
14.1 MPH
141 Watts
Quicksilver

25:58

6.3 Miles
14.6 MPH
140 Watts
Farmers Bluff

30:19

6.9 Miles
13.7 MPH
137 Watts
Stump Puller

27:44

6.9 Miles
15.0 MPH
155 Watts
Apple Grinder

29:28

7.0 Miles
14.2 MPH
147 Watts
Sunday Afternoon

28:48

7.0 Miles
14.5 MPH
153 Watts

Challenging

Stormy Hollow

32:52

7.4 Miles
13.6 MPH
150 Watts
Odyssey

35:54

7.6 Miles
12.7 MPH
141 Watts
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