James Love
YMCA - Central Maryland - Dancel Family Center
30-39
James Love
Double Centurion Century Ride

All-time

Miles 327
Calories 13,287
Score 0

  • February 17, 2014

    18.3 Miles
    853 Calories
    0 Score
    Rides
    18.30 mi in 1:13:17

  • December 7, 2013

    8.4 Miles
    327 Calories
    0 Score
    Rides
    8.38 mi in 31:24

  • December 6, 2013

    20.0 Miles
    886 Calories
    0 Score
    Rides
    20.02 mi in 1:27:52

  • December 4, 2013

    12.2 Miles
    512 Calories
    0 Score
    Rides
    12.18 mi in 49:03

  • November 18, 2013

    10.3 Miles
    427 Calories
    0 Score
    Rides
    2.93 mi in 11:34
    3.37 mi in 11:34
    4.01 mi in 14:51

  • November 17, 2013

    20.2 Miles
    778 Calories
    0 Score
    Rides
    4.42 mi in 15:19
    5.00 mi in 18:27
    5.37 mi in 23:18
    5.43 mi in 21:14

  • November 16, 2013

    11.4 Miles
    463 Calories
    0 Score
    Rides
    5.43 mi in 21:42
    6.01 mi in 24:26

  • November 15, 2013

    15.1 Miles
    572 Calories
    0 Score
    Rides
    2.91 mi in 10:48
    2.36 mi in 9:01
    2.03 mi in 7:15
    1.50 mi in 5:14
    6.33 mi in 23:12

  • November 13, 2013

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 23:06

  • November 12, 2013

    6.9 Miles
    304 Calories
    0 Score
    Rides
    6.91 mi in 24:07
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:59

1.0 Miles
20.0 MPH
240 Watts
Rolling Thunder

3:39

1.0 Miles
16.8 MPH
160 Watts
Redwood Dash

5:14

1.5 Miles
17.3 MPH
152 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
149 Watts
Mini Mayhem

7:55

2.0 Miles
15.4 MPH
128 Watts
Evening Bliss

9:01

2.4 Miles
15.7 MPH
136 Watts
Rabbit Run

10:15

2.4 Miles
13.7 MPH
103 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
147 Watts
Alpine Splash

11:34

2.9 Miles
15.2 MPH
163 Watts
Coastal Run

11:34

3.4 Miles
17.5 MPH
172 Watts
Bent Spoke

14:51

4.0 Miles
16.0 MPH
157 Watts
Fruitdale

15:19

4.4 Miles
17.3 MPH
150 Watts

Moderate

City Express

24:44

4.5 Miles
11.0 MPH
139 Watts
Dragon Fire

18:27

5.0 Miles
16.3 MPH
141 Watts
Billy Goat Falls

23:18

5.4 Miles
13.9 MPH
134 Watts
Broken Spoke

21:14

5.4 Miles
15.1 MPH
144 Watts
Moody Ambush

21:42

5.4 Miles
14.9 MPH
143 Watts
Ironhorse Rush

24:26

6.0 Miles
14.8 MPH
144 Watts
Quicksilver

23:06

6.3 Miles
16.4 MPH
157 Watts
Farmers Bluff

24:07

6.9 Miles
17.2 MPH
186 Watts
Stump Puller

25:36

6.9 Miles
16.2 MPH
161 Watts
Apple Grinder

29:56

7.0 Miles
14.0 MPH
120 Watts
Sunday Afternoon

27:41

7.0 Miles
15.1 MPH
150 Watts

Challenging

Ravens Roost

29:42

7.2 Miles
14.6 MPH
144 Watts
Odyssey

30:25

7.6 Miles
15.0 MPH
161 Watts
Rough Rider

31:24

8.4 Miles
16.0 MPH
149 Watts
Monkey Pass

36:42

9.5 Miles
15.6 MPH
148 Watts

Extreme

Thunderball

41:50

10.7 Miles
15.3 MPH
155 Watts
Vindicator

49:03

12.2 Miles
14.9 MPH
150 Watts
Ascension

1:13:17

18.3 Miles
14.9 MPH
170 Watts
Savage Revenge

1:27:52

20.0 Miles
13.7 MPH
144 Watts
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