theobald gerard
Forme et Fitness
40-49
theobald gerard
Millennium

All-time

Miles 1,016
Calories 42,417
Score 45,491

  • June 6, 2014

    11.2 Miles
    438 Calories
    0 Score
    Rides
    0.59 mi in 2:22
    10.62 mi in 48:02

  • June 4, 2014

    13.0 Miles
    485 Calories
    0 Score
    Rides
    12.99 mi in 57:27

  • June 2, 2014

    13.5 Miles
    492 Calories
    0 Score
    Rides
    13.46 mi in 1:00:39

  • May 29, 2014

    8.7 Miles
    309 Calories
    0 Score
    Rides
    8.70 mi in 33:38

  • May 24, 2014

    6.8 Miles
    254 Calories
    0 Score
    Rides
    6.77 mi in 30:05

  • May 23, 2014

    9.9 Miles
    427 Calories
    0 Score
    Rides
    9.95 mi in 50:03

  • April 26, 2014

    11.0 Miles
    502 Calories
    0 Score
    Rides
    11.03 mi in 48:50

  • April 21, 2014

    9.6 Miles
    392 Calories
    0 Score
    Rides
    9.59 mi in 43:25

  • April 18, 2014

    7.1 Miles
    197 Calories
    0 Score
    Rides
    1.90 mi in 8:58
    9,909 points

  • April 13, 2014

    3.2 Miles
    104 Calories
    0 Score
    Rides
    3.22 mi in 14:46
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
246 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
192 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
186 Watts
Campus Loop

6:39

2.0 Miles
18.2 MPH
194 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
178 Watts
Evening Bliss

8:15

2.4 Miles
17.0 MPH
171 Watts
Rabbit Run

8:43

2.4 Miles
16.2 MPH
154 Watts
Lost Trail

10:01

2.9 Miles
17.4 MPH
185 Watts
Alpine Splash

11:45

2.9 Miles
14.9 MPH
167 Watts
Coastal Run

11:24

3.4 Miles
17.7 MPH
186 Watts
Bent Spoke

15:02

4.0 Miles
15.8 MPH
161 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
154 Watts

Moderate

City Express

18:58

4.5 Miles
14.3 MPH
196 Watts
Dragon Fire

17:13

5.0 Miles
17.4 MPH
177 Watts
Billy Goat Falls

20:06

5.4 Miles
15.9 MPH
183 Watts
Broken Spoke

19:53

5.4 Miles
16.1 MPH
171 Watts
Moody Ambush

19:35

5.4 Miles
16.4 MPH
178 Watts
Ironhorse Rush

21:51

6.0 Miles
16.4 MPH
184 Watts
Quicksilver

22:00

6.3 Miles
17.2 MPH
179 Watts
Farmers Bluff

24:46

6.9 Miles
16.7 MPH
173 Watts
Stump Puller

24:53

6.9 Miles
16.6 MPH
172 Watts
Apple Grinder

25:25

7.0 Miles
16.4 MPH
175 Watts
Sunday Afternoon

25:22

7.0 Miles
16.4 MPH
176 Watts

Challenging

Ravens Roost

27:15

7.2 Miles
15.9 MPH
173 Watts
Stormy Hollow

27:42

7.4 Miles
16.1 MPH
183 Watts
Odyssey

29:59

7.6 Miles
15.2 MPH
169 Watts
Wicked Workout

31:41

7.9 Miles
14.9 MPH
171 Watts
Oh Mama

32:24

7.9 Miles
14.5 MPH
163 Watts
Rough Rider

30:01

8.4 Miles
16.7 MPH
172 Watts
Falcon Flight

30:47

8.4 Miles
16.3 MPH
161 Watts
Monkey Pass

34:52

9.5 Miles
16.4 MPH
176 Watts
Outlaw Rock

40:07

10.0 Miles
14.9 MPH
174 Watts
Camel Country

41:14

10.0 Miles
14.5 MPH
163 Watts
Drifters Peak

40:36

10.2 Miles
14.9 MPH
174 Watts

Extreme

Thunderball

40:10

10.7 Miles
15.9 MPH
170 Watts
Gut Buster

46:23

11.0 Miles
14.1 MPH
163 Watts
Lost Valley

48:47

11.5 Miles
14.1 MPH
162 Watts
Vindicator

47:49

12.2 Miles
15.2 MPH
168 Watts
Grape Stomper

49:38

12.2 Miles
14.7 MPH
156 Watts
Pyramid Mountain

49:38

13.5 Miles
16.3 MPH
164 Watts
Temple Ridge

50:59

13.5 Miles
15.9 MPH
159 Watts
Ascension

1:20:10

18.3 Miles
13.6 MPH
144 Watts
Savage Revenge

1:26:24

20.0 Miles
13.9 MPH
143 Watts
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