Andrew Yale
Island Health & Fitness
60-69
Andrew Yale
And in Great Shape! Ride of the Week: 2

Year-to-date

Miles 58
Calories 2,062
Score 0

All-time

Miles 4,728
Calories 169,914
Score 30,542

Monthly Activity

  • April 13, 2024

    4.2 Miles
    201 Calories
    0 Score
    Rides
    2.09 mi in 23:03
    2.09 mi in 23:03

  • April 2, 2024

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.93 mi in 23:03

  • March 20, 2024

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.93 mi in 22:06

  • February 29, 2024

    4.7 Miles
    147 Calories
    0 Score
    Rides
    2.36 mi in 14:41
    2.36 mi in 14:33

  • February 18, 2024

    6.5 Miles
    197 Calories
    0 Score
    Rides
    5.82 mi in 29:46
    0.64 mi in 4:39

  • February 14, 2024

    5.9 Miles
    211 Calories
    0 Score
    Rides
    5.86 mi in 34:58

  • February 2, 2024

    5.9 Miles
    230 Calories
    0 Score
    Rides
    5.86 mi in 35:57

  • January 23, 2024

    5.8 Miles
    161 Calories
    0 Score
    Rides
    5.82 mi in 34:10

  • January 21, 2024

    4.7 Miles
    151 Calories
    0 Score
    Rides
    4.72 mi in 24:18

  • January 19, 2024

    4.5 Miles
    170 Calories
    0 Score
    Rides
    4.53 mi in 31:16
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 48
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 3
Ride of the Week: 3
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:38

1.0 Miles
16.8 MPH
147 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
148 Watts
Redwood Dash

5:21

1.5 Miles
16.9 MPH
161 Watts
Titan Time

9:55

1.8 Miles
10.6 MPH
75 Watts
Campus Loop

7:31

2.0 Miles
16.2 MPH
157 Watts
Mini Mayhem

7:59

2.0 Miles
15.3 MPH
132 Watts
Evening Bliss

8:18

2.4 Miles
17.0 MPH
180 Watts
Rabbit Run

9:22

2.4 Miles
15.1 MPH
138 Watts
Lost Trail

11:14

2.9 Miles
15.6 MPH
150 Watts
Alpine Splash

12:41

2.9 Miles
13.9 MPH
157 Watts
Coastal Run

12:31

3.4 Miles
16.3 MPH
162 Watts
Bent Spoke

17:59

4.0 Miles
13.3 MPH
106 Watts
Fruitdale

17:20

4.4 Miles
15.3 MPH
120 Watts

Moderate

City Express

24:57

4.5 Miles
11.1 MPH
144 Watts
Dragon Fire

19:10

5.0 Miles
15.7 MPH
123 Watts
Billy Goat Falls

23:39

5.4 Miles
13.8 MPH
150 Watts
Broken Spoke

22:12

5.4 Miles
14.5 MPH
150 Watts
Moody Ambush

22:03

5.4 Miles
14.6 MPH
150 Watts
Ironhorse Rush

28:28

6.0 Miles
12.7 MPH
118 Watts
Quicksilver

25:27

6.3 Miles
14.9 MPH
137 Watts
Farmers Bluff

25:44

6.9 Miles
16.2 MPH
168 Watts
Stump Puller

30:23

6.9 Miles
13.8 MPH
123 Watts
Apple Grinder

30:16

7.0 Miles
13.8 MPH
130 Watts
Sunday Afternoon

27:26

7.0 Miles
15.3 MPH
160 Watts

Challenging

Ravens Roost

32:58

7.2 Miles
13.2 MPH
105 Watts
Stormy Hollow

32:45

7.4 Miles
13.6 MPH
139 Watts
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