Lisa Tierney
YMCA - Greater Oklahoma City - Rankin
40-49
Lisa Tierney
Double Centurion

All-time

Miles 499
Calories 19,374
Score 27,527

  • May 3, 2014

    4.7 Miles
    197 Calories
    0 Score
    Rides
    4.73 mi in 27:47

  • April 18, 2014

    3.9 Miles
    124 Calories
    0 Score
    Rides
    3.93 mi in 17:12

  • April 16, 2014

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 13:00

  • April 15, 2014

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.32 mi in 37:31

  • April 9, 2014

    7.2 Miles
    261 Calories
    0 Score
    Rides
    7.22 mi in 35:54

  • April 7, 2014

    5.8 Miles
    212 Calories
    0 Score
    Rides
    5.81 mi in 39:41

  • April 5, 2014

    10.0 Miles
    417 Calories
    0 Score
    Rides
    10.01 mi in 57:44

  • August 13, 2013

    0.6 Miles
    28 Calories
    0 Score
    Rides
    0.65 mi in 4:49

  • July 24, 2013

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 27:59

  • June 26, 2013

    2.6 Miles
    146 Calories
    0 Score
    Rides
    2.64 mi in 19:19
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:06

2.0 Miles
15.0 MPH
130 Watts
Evening Bliss

9:16

2.4 Miles
15.3 MPH
125 Watts
Lost Trail

12:24

2.9 Miles
14.3 MPH
106 Watts

Moderate

Dragon Fire

20:16

5.0 Miles
14.8 MPH
111 Watts
Billy Goat Falls

25:41

5.4 Miles
12.6 MPH
117 Watts
Broken Spoke

24:31

5.4 Miles
13.4 MPH
126 Watts
Ironhorse Rush

26:37

6.0 Miles
13.6 MPH
126 Watts
Quicksilver

26:52

6.3 Miles
14.2 MPH
110 Watts
Apple Grinder

30:14

7.0 Miles
13.9 MPH
114 Watts
Sunday Afternoon

30:19

7.0 Miles
13.8 MPH
116 Watts

Challenging

Ravens Roost

31:13

7.2 Miles
13.9 MPH
120 Watts
Stormy Hollow

33:49

7.4 Miles
13.2 MPH
133 Watts
Odyssey

41:02

7.6 Miles
11.3 MPH
108 Watts
Wicked Workout

41:17

7.9 Miles
11.6 MPH
109 Watts
Oh Mama

39:32

7.9 Miles
12.0 MPH
114 Watts
Rough Rider

35:05

8.4 Miles
14.4 MPH
127 Watts
Falcon Flight

34:55

8.4 Miles
14.4 MPH
115 Watts
Monkey Pass

43:07

9.5 Miles
13.4 MPH
119 Watts
Outlaw Rock

57:44

10.0 Miles
10.9 MPH
97 Watts
Drifters Peak

50:10

10.2 Miles
12.2 MPH
114 Watts

Extreme

Thunderball

49:20

10.7 Miles
13.1 MPH
108 Watts
Gut Buster

56:33

11.0 Miles
11.8 MPH
120 Watts
Temple Ridge

59:45

13.5 Miles
13.8 MPH
115 Watts
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