Rick "Big Dogg" Mecum
20-29
Rick "Big Dogg" Mecum
Centurion

All-time

Miles 122
Calories 4,837
Score 0
  • December 14, 2017

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.00 mi in 17:40
    Goal: 20 Minutes
  • November 29, 2013

    6.8 Miles
    232 Calories
    0 Score
    Rides
    4.42 mi in 16:16
    2.36 mi in 9:27
  • September 2, 2013

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:06
  • January 16, 2013

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 15:38
  • December 24, 2012

    24.2 Miles
    970 Calories
    0 Score
    Rides
    3.00 mi in 10:20
    6.33 mi in 22:11
    4.42 mi in 17:23
    4.42 mi in 13:18
    6.01 mi in 19:46
  • December 14, 2012

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.00 mi in 8:04
  • December 13, 2012

    21.4 Miles
    906 Calories
    0 Score
    Rides
    6.33 mi in 22:15
    4.42 mi in 14:19
    10.67 mi in 35:42
  • December 12, 2012

    7.8 Miles
    261 Calories
    0 Score
    Rides
    4.42 mi in 17:03
    3.37 mi in 13:00
  • December 11, 2012

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:24
  • December 10, 2012

    15.9 Miles
    608 Calories
    0 Score
    Rides
    13.50 mi in 51:39
    2.36 mi in 8:55
Ride 100 miles for your chance to win $100
December 2017
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
247 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
165 Watts
Redwood Dash

4:56

1.5 Miles
18.1 MPH
172 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
173 Watts
Mini Mayhem

7:10

2.0 Miles
16.9 MPH
163 Watts
Evening Bliss

8:55

2.4 Miles
15.8 MPH
137 Watts
Rabbit Run

8:24

2.4 Miles
16.6 MPH
153 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
168 Watts
Alpine Splash

11:09

2.9 Miles
15.8 MPH
175 Watts
Coastal Run

13:00

3.4 Miles
15.5 MPH
128 Watts
Bent Spoke

16:30

4.0 Miles
14.5 MPH
133 Watts
Fruitdale

13:18

4.4 Miles
19.9 MPH
217 Watts

Moderate

Ironhorse Rush

19:46

6.0 Miles
18.1 MPH
209 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
162 Watts

Extreme

Thunderball

35:42

10.7 Miles
18.0 MPH
201 Watts
Temple Ridge

51:39

13.5 Miles
15.7 MPH
144 Watts