Rebecca Seifert
Hamilton College
40-49
Rebecca Seifert
McKinley

All-time

Miles 603
Calories 20,592
Score 0

  • March 18, 2015

    3.0 Miles
    80 Calories
    0 Score
    Rides
    3.00 mi in 14:53

  • March 17, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:47

  • December 29, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:41

  • August 18, 2014

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:37

  • June 13, 2014

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 8:12

  • October 24, 2013

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:47

  • July 22, 2013

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:58

  • February 4, 2013

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 24:10

  • January 30, 2013

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 14:19

  • January 18, 2013

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 16:25
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.0 MPH
110 Watts
Rolling Thunder

4:22

1.0 Miles
13.9 MPH
102 Watts
Redwood Dash

6:04

1.5 Miles
14.6 MPH
114 Watts
Campus Loop

8:51

2.0 Miles
13.7 MPH
96 Watts
Evening Bliss

10:22

2.4 Miles
13.5 MPH
107 Watts
Lost Trail

12:20

2.9 Miles
14.2 MPH
113 Watts
Alpine Splash

15:19

2.9 Miles
11.5 MPH
101 Watts
Coastal Run

14:11

3.4 Miles
14.3 MPH
111 Watts
Bent Spoke

18:46

4.0 Miles
12.7 MPH
108 Watts
Fruitdale

18:02

4.4 Miles
14.7 MPH
108 Watts

Moderate

Dragon Fire

20:37

5.0 Miles
14.5 MPH
114 Watts
Billy Goat Falls

26:16

5.4 Miles
12.3 MPH
109 Watts
Broken Spoke

24:24

5.4 Miles
13.1 MPH
116 Watts
Moody Ambush

24:24

5.4 Miles
13.2 MPH
118 Watts
Ironhorse Rush

29:08

6.0 Miles
12.4 MPH
111 Watts
Quicksilver

27:14

6.3 Miles
13.9 MPH
116 Watts
Farmers Bluff

30:23

6.9 Miles
13.6 MPH
114 Watts
Stump Puller

30:36

6.9 Miles
13.6 MPH
113 Watts
Apple Grinder

34:03

7.0 Miles
12.3 MPH
101 Watts

Challenging

Odyssey

38:52

7.6 Miles
11.7 MPH
100 Watts
Rough Rider

37:26

8.4 Miles
13.4 MPH
110 Watts
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