Mike McGough
YMCA - Summit Area - Summit
40-49
Mike McGough
McKinley Top 100 Road Warrior

All-time

Miles 669
Calories 27,526
Score 340

  • April 14, 2017

    7.6 Miles
    298 Calories
    0 Score
    Rides
    7.60 mi in 35:45

  • March 28, 2017

    18.6 Miles
    744 Calories
    0 Score
    Rides
    18.30 mi in 1:27:35
    0.35 mi in 2:25

  • March 26, 2017

    6.8 Miles
    265 Calories
    0 Score
    Rides
    5.72 mi in 28:18
    1.11 mi in 7:50

  • March 21, 2017

    10.0 Miles
    400 Calories
    0 Score
    Rides
    10.01 mi in 48:07

  • March 18, 2017

    12.0 Miles
    438 Calories
    0 Score
    Rides
    12.02 mi in 53:11

  • March 13, 2017

    13.8 Miles
    485 Calories
    0 Score
    Rides
    13.50 mi in 54:57
    0.26 mi in 1:45

  • March 10, 2017

    13.5 Miles
    470 Calories
    0 Score
    Rides
    13.51 mi in 55:03

  • March 8, 2017

    11.5 Miles
    480 Calories
    0 Score
    Rides
    11.53 mi in 56:36

  • February 25, 2017

    11.0 Miles
    459 Calories
    0 Score
    Rides
    11.03 mi in 47:59

  • February 23, 2017

    10.2 Miles
    417 Calories
    0 Score
    Rides
    10.16 mi in 44:48
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Rolling Thunder

4:02

1.0 Miles
15.2 MPH
130 Watts
Redwood Dash

5:36

1.5 Miles
16.2 MPH
156 Watts
Mini Mayhem

7:35

2.0 Miles
16.1 MPH
148 Watts
Evening Bliss

7:17

2.4 Miles
19.4 MPH
231 Watts
Rabbit Run

9:07

2.4 Miles
15.5 MPH
136 Watts
Lost Trail

9:51

2.9 Miles
17.8 MPH
191 Watts
Alpine Splash

10:46

2.9 Miles
16.4 MPH
203 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
169 Watts
Bent Spoke

20:18

4.0 Miles
11.7 MPH
92 Watts
Fruitdale

14:51

4.4 Miles
17.9 MPH
177 Watts

Moderate

City Express

20:14

4.5 Miles
13.5 MPH
167 Watts
Dragon Fire

17:58

5.0 Miles
16.7 MPH
161 Watts
Billy Goat Falls

20:00

5.4 Miles
16.1 MPH
181 Watts
Broken Spoke

21:53

5.4 Miles
14.7 MPH
145 Watts
Moody Ambush

19:59

5.4 Miles
16.1 MPH
172 Watts
Ironhorse Rush

24:27

6.0 Miles
14.7 MPH
149 Watts
Quicksilver

22:31

6.3 Miles
16.9 MPH
168 Watts
Farmers Bluff

26:34

6.9 Miles
15.6 MPH
140 Watts
Stump Puller

26:08

6.9 Miles
15.9 MPH
154 Watts
Apple Grinder

25:44

7.0 Miles
16.3 MPH
167 Watts
Sunday Afternoon

26:10

7.0 Miles
16.0 MPH
164 Watts

Challenging

Ravens Roost

25:56

7.2 Miles
16.7 MPH
183 Watts
Stormy Hollow

28:41

7.4 Miles
15.6 MPH
168 Watts
Odyssey

27:52

7.6 Miles
16.5 MPH
191 Watts
Wicked Workout

29:53

7.9 Miles
15.9 MPH
191 Watts
Oh Mama

31:13

7.9 Miles
15.1 MPH
173 Watts
Rough Rider

30:55

8.4 Miles
16.3 MPH
160 Watts
Falcon Flight

28:21

8.4 Miles
17.7 MPH
198 Watts
Monkey Pass

37:01

9.5 Miles
15.5 MPH
151 Watts
Outlaw Rock

41:57

10.0 Miles
14.4 MPH
161 Watts
Camel Country

40:13

10.0 Miles
14.9 MPH
168 Watts
Drifters Peak

43:59

10.2 Miles
13.8 MPH
159 Watts

Extreme

Thunderball

37:26

10.7 Miles
17.1 MPH
192 Watts
Gut Buster

47:59

11.0 Miles
13.7 MPH
136 Watts
Lost Valley

47:52

11.5 Miles
14.5 MPH
167 Watts
Vindicator

55:18

12.2 Miles
13.2 MPH
115 Watts
Grape Stomper

51:33

12.2 Miles
14.1 MPH
131 Watts
Pyramid Mountain

52:58

13.5 Miles
15.4 MPH
141 Watts
Temple Ridge

54:57

13.5 Miles
14.8 MPH
121 Watts
Ascension

1:27:35

18.3 Miles
12.5 MPH
116 Watts
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